15 High-Protein Lunches You Can Make in 20 Minutes or Less
/When you’re eating high-protein to support your weight loss, energy, or fitness goals, lunch can be a make-or-break meal. Skip it, and you’re starving by dinner. Grab something low in protein, and you’ll be hungry an hour later.
Good news: eating a protein-packed lunch doesn’t have to take tons of time or require fancy ingredients. The key is simplicity, flavor, and smart meal prep.
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