May 22, 2024

The Role of Nutrition in Anti-Aging Skin: A Comprehensive Guide

May 22, 2024/ Margot Rutigliano

Aging is a natural process that affects every cell in our body, including our skin. As the most visible indicator of age, our skin undergoes various changes over time, influenced by both intrinsic and extrinsic factors. While we cannot halt the passage of time, understanding how and why our skin ages and leveraging the power of nutrition can help us maintain healthier, more youthful skin for longer. This blog post delves into the mechanisms of skin aging, the role of nutrition, the best Thorne supplements for skin health, and additional tips for maintaining vibrant skin.

May 13, 2019

Our Favorite All Natural Skin & Body Care Products

May 13, 2019/ Margot Rutigliano

All natural skin and body care is by far one of the biggest discussions I have with our fitness retreat clients. Many people are interested in all natural skincare but they don’t know where to start. There are so many brands out there now and it’s hard to know which ones actually produce results and are legitimately chemical free. Luckily, we’ve got our favorite options for all natural body and skin care.

March 25, 2019

Best Non Toxic Sunscreen

March 25, 2019/ Margot Rutigliano

Taking care of your skin is a big deal. Whether you’re trying to keep you skin looking younger or concerned with the health of your skin, it’s important to lather up with sunscreen – especially during the hot summer months. Skin damage is a real thing and can wreak havoc on your body so protecting your skin is huge. Finding the best non toxic sunscreen for you can help keep your skin safe from harmful sun damage.

If you’ve been reading my blog posts, you know that I love non toxic products for myself and use them as much as I can. Whether it’s non toxic products for the home or for my body, I consider which is the best option for my health.