RESET & RECONNECT
Immerse yourself in a wellness retreat designed to refresh and recharge from the inside out.
Experience the perfect blend of mindful movement and holistic healing with beach yoga, guided meditations, Pilates mat sessions, journaling, vision planning and mindset work, chakra balancing, sound healing, myofascial release, full body stretching, cobblestone & acupressure mats, and mindful morning beach walks—all set against the soothing backdrop of the ocean.
Step away from the noise, reconnect with yourself, and cultivate a sense of renewal in this soul-nourishing retreat.
THE SANCTUARY EXPERIENCE
EVERYTHING INCLUDED IN YOUR STAY
- Standard Accommodations at The Seagate Hotel & Spa
- $50 Food & Beverage Credit Per Night w/Nourishing Menu Guide & Local Wellness Dining Guide
- 4 Renewing Wellness Activities Per Day
- Welcome Meeting + Arrival Wellness Activity on Arrival Day
-Morning Wellness Activities/Intentions on Departure Day
- One 60 Minute Spa Treatment
- The Sanctuary Wellness Guide
- Free WiFi
- Access To Private Beach Club
- Exclusively limited to 10 people per experience
ARRIVAL & DEPARTURE
Arrival Day: Arrive by 4pm
Welcome Meeting + Light Movement Flow or Wellness Activity with Intention Setting
Departure Day: Finished by 10am
Morning Gentle Movement + Centered Meditation/Visualization & Send Off
DAYS OF WELLNESS
A SOUL NOURISHING DAY
Morning: Breakfast
Journal/Reflection Time
8:30am Mindful morning beach walk with intention setting
9:30am Beachside yoga or pilates mat (outdoors or indoors depending on temperature)
Break, Free Time + Lunch
2pm Mobility + Myofascial Release or Cobblestone Walking & Accupressure
3pm Chakra Balancing, Sound Frequency, Guided Meditation, or Mindfulness Activity
Evening: Dinner, Relax, Pool, Beach or Spa
Each day is comprised of a blend of our Sanctuary Wellness activities ensuring you get a mix of mindful movement, rejuvenating wellness classes, inspired inner work, and time spent in nature to round out your experience.
Class times will vary each day ensuring you have adequate time to recharge at the beach, explore the local shops and galleries, or simply enjoy private time for yourself.
Step Into Wellness
UPCOMING RATES & DATES
For the full schedule of all upcoming dates: Click Here
May - June 29
4 Nights $2790 Single, $2190 Double
3 Nights $2190 Single, $1690 Double
June 30 - September 30
4 Nights $2690 Single, $2090 Double
3 Nights 2090 Single, $1590 Double
October 1 - December 31
4 Nights $3290 Single | $2690 Double
3 Nights $2590 Single | $2090 Double
