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Your Retreat

Your Custom Experience. No matter your goal, we’re here to help guide you to it.

Focus On:
Weight loss
Stress reduction
Golf fitness
Sport specific training
Strength & endurance and more

private retreat SCHEDULE

Prior To Your Retreat:
We’ll gather information from you prior to your retreat to determine your goals and preferences so we can provide the best experience for you and your goals.

Your Schedule:
Your retreat is scheduled based on your time preferences and our availability. We’ll do everything we can to make sure your sessions are scheduled at your preferred times.

Where Your Sessions Are Held:
Sessions can be held outdoors on our beautiful beaches, at local parks as well as on site in our private indoor studio and fitness center.

Who attends

Private retreats are perfect for the true beginner exerciser to the fitness aficionado. These retreats are customized for your fitness level and your goals.

WHAT A DAY IS LIKE

Morning: Breakfast
8am Personal Training Session
9am Pilates Mat
Break + Lunch
3pm Kickboxing
4pm Yoga Mix w/Light Meditation
Evening: Relax, Spa + Dinner

LUXURY ACCOMMODATIONS

Where We Hold Retreats: The Seagate Hotel & Spa
Delray Beach, Florida

A boutique, luxury hotel, The Seagate offers:
Full Service Spa
Full Fitness Center
Two Pools
Private Beach Club
Country Club (golf + tennis)
Yacht Club
Concierge Services
Business Center

 
 

PRIVATE FITNESS RETREATS INCLUDE

Luxury Accommodations – Standard Room at Seagate Hotel & Spa
3 Meals Each Full Day (Dinner on Arrival + Breakfast on Departure Day)
*Our menu accommodates varied eating styles such as gluten free, paleo, vegan, vegetarian, etc.
4 Private Sessions Each Full Day (Customized for you and your goals)
Welcome Meeting/Assessment + 1 Private Session on Arrival Day
Final Assessment + 1 Private Session on Departure Day
One Health Coaching Session (At retreat or via phone/Skype)
Take Home Workouts/Videos
1 Fifty Minute Spa Treatment at The Seagate Spa
Daily Access to Private Beach Club
Free WiFi
Gratuity for Meals + Spa
All Taxes

RATES

SPRING + SUMMER RATES
Reduced rates for Spring + Summer 2019
Updated rates are visible on registration forms. Go to Registration to view.

6 Nights $4390 Private Room | $3690 Double Room
5 Nights $3690 Private Room | $3090 Double Room
4 Nights $3090 Private Room | $2590 Double Room
3 Nights $2590 Private Room | $2190 Double Room

*Double room for those traveling with another retreat guest. We do not pair people up for double occupancy.

ARRIVAL + HOTEL CHECK IN

Program Check In Time: 2pm
First Class: 2:30-3pm

Hotel Check In Time: 3pm
(if your room is not ready when you arrive, luggage can be stored)

DEPARTURE DAY + HOTEL CHECK OUT

Private Fitness Retreats End:
10-11am

Hotel Check Out Time: 11am
(late check out available based on availability)

AREA AIRPORTS
The following airports are listed closest to furthest from Delray Beach.

  • West Palm Beach Intl. (PBI) – 20 mins

  • Fort Lauderdale/Hollywood Intl. (FLL) – 45 mins

  • Miami Intl. (MIA) – 75 mins

 
Private fitness client focusing on stress reduction and wellness at the beach.
 
 

WHAT OUR CLIENTS ARE SAYING

“Thanks again for an invigorating week of fitness!”
I had a great experience at your retreat. I'm still super motivated and plan to do an hour walk/run tomorrow before I fly back to NH. Thanks again for a terrific jump start to a healthier lifestyle!
Patricia K.

“I now have the tools to use for the future.”
Thank you for an awesome retreat. It was great to meet all of you and learn from you. I got the kickstart I needed — all while enjoying the Florida warmth. Hope to see you again in the future.
Greg J.

 
 
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Focus On You

There has never been a better time to reach your goals than now. Whether you’re a beginner exerciser or an expert fitness aficionado, our private retreats offer the guidance and motivation to meet your needs.