Why Mindset Matters

Your thoughts shape your reality.
Your beliefs fuel your actions.
Your mindset determines the quality of your life.

Mindset Momentum is rooted in the science of neuroplasticity — your brain’s ability to rewire and change through consistent, focused practice. This program shows you how to harness that power so you can finally feel your best inside and out.

If you’ve ever felt like you’re meant for more — more peace, more purpose, more possibility — this is your starting point.

 

EMPOWER YOUR MIND.
ELEVATE YOUR LIFE.

Here’s What You’ll Get Inside Mindset Momentum

Build Your Foundation for Success:

  • 12 Core Modules: Each week, dive into a new lesson designed to rewire your mindset, build resilience, and open up new possibilities.

  • Mindset Tools: Every module includes a tool or practice to experiment with, helping you find what resonates best for you.

  • Weekly Action Steps: Simple, clear action steps to bring the lessons into your daily life.

You'll learn how to:

  • Understand the science behind change and neuroplasticity

  • Uncover and reframe hidden limiting beliefs

  • Soothe and regulate your nervous system

  • Shift habits, environments, and influences to support your growth

What Your Week-to-Week Experience Looks Like:

  • Goal Setting: Set powerful weekly intentions

  • Daily & Weekly Mindset Practices: Integrate new tools simply and naturally

  • Reflective Prompts: Anchor your growth through thoughtful journaling

  • Affirmations: Support your shifts with empowering languag

  • Bonus Education: Dive deeper into expert-curated lessons each week

You won’t just learn about change — you’ll practice it, week by week.

 
 

Wellness starts in the mind—your choices today shape the goals you’ll achieve tomorrow.


Real-Time Perspective Shifts

This isn’t about theory — it’s about transformation through action. Every week, you'll explore a core mindset skill, like:

  • Recognizing Limiting Beliefs + Building Empowering Ones

  • Reframing Challenges into Opportunities

  • Trusting the Process + Cultivating Gratitude

  • Building Awareness + Positive Self-Talk

  • Strengthening Motivation + Learning from the Past

  • Expanding Possibility Through Visualization and Mindfulness

Each practice builds on the last, creating momentum you can feel.

Bonus Support Tools for Your Journey

You’ll also receive:

  • 9 Affirmation Collections: Tailored affirmations for specific areas like self-confidence, health, career success, financial abundance, relationships, and more.

  • Mindset Boosters: Morning mindset routines, evening reflections, nutrition and mindset tips, and self-growth strategies.

  • Navigating Challenges: Practical tips for overcoming resistance, managing expectations, setting boundaries, and staying the course.

  • Self-Care & Mindset: Explore the powerful connection between self-care and mindset, and build a personalized self-care strategy.

Plus:

  • Journals, worksheets, reading lists, podcast recommendations, and other downloadable resources to deepen your growth.

 
 

Ready to Rewire Your Mind and Reignite Your Life?

By the End of 12 Weeks, You’ll Have:

✨ A more balanced, confident, resilient mindset
✨ Practical tools to navigate life’s challenges with ease
✨ A deeper belief in your worth, power, and potential
✨ Clarity, calm, and renewed momentum toward your goals

You’ll feel stronger inside and out — and ready to create the life you truly want.

The Details:

  • Format: 100% digital + self-paced. Access anytime from your phone, tablet, or computer.

  • Lifetime Access: Purchase once, revisit anytime you need a mindset tune-up.

  • Instant Start: Get immediate access to everything upon purchase.

The next version of you is just a few clicks away.
Don't wait to feel the balance, confidence, and calm you deserve.

👉 Click below to start your Mindset Momentum journey today!

(Limited-time discount available — don't miss it!)

 
 


PROGRAM OPTIONS

Two Options: Self-Paced or Fully Coached
Choose the level of support that’s right for you.

SELF-PACED COURSE ONLY

For the self-motivated individual ready to take charge of their mindset, this option gives you all the tools and strategies from the program to work through at your own pace.

What’s Included:

  • The full Mindset Momentum 12-Week Course.

  • Master Your Mindset: A fresh new lesson and mindset tool is added each month to help you grow and thrive in your mindset journey.

  • 12 Modules with comprehensive weekly tools, education and actionable exercises.

  • Mindset Education including how we rewire our brains, nervous system
    regulation and more.

  • Mindset Boosters & Navigating Challenges

  • The Self-Care + Mindset Connection

  • 9 Affirmation Collections

  • Option to add on single coaching sessions for support

  • Lifetime access to all program materials.

  • Resources and templates to enhance your journey.

  • Instant Access Upon Purchase

Perfect for those who:

  • Thrive on self-paced learning.

  • Want the flexibility to complete the program on their own time.

Investment: $149 - On Sale $74.50 (until May 3, 2025!)
One time payment.

Fully Coached Program

For those who want personalized support, accountability, and guidance every step of the way. This option includes all the benefits of the course only plus one 1:1 coaching session per month. Coach with one of our certified coaches to tailor your goals and support your journey.

What’s Included:

  • Everything in the Course-Only Option.

  • One 45 minute 1:1 Coaching Call per week for personalized guidance.

  • Customized strategies and action plans designed for your unique needs.

  • Priority email and text access to your coach for additional support Monday - Friday 9am-6pm EST in between coaching calls.

  • Detailed action plan after each coaching call emailed to your inbox.

  • Instructions to set up your coaching calls are located within the program.

  • Instant Access Upon Purchase.

Perfect for those who:

  • Want extra accountability and motivation.

  • Are ready for a deeply personalized approach to growth.

  • Thrive with direct guidance and real-time feedback.

Investment: $1699 (on sale $1599)
One time payment.
Need to make multiple payments? Contact us for options: retreats@bvretreat.com