Welcome to The Wellness Shop!
Shop Curated Recipe Bundles, Weight Loss & Wellness Programs, Mindset + Self-Care and Movement Programs
WEIGHT LOSS & WELLNESS BLUEPRINTS
The Weight Loss Mindset
Change begins in your mind. A total body reboot for metabolism and mindset. Rewire your beliefs, align your actions & create your healthiest body.
$74 - ‘Tis the Season on Sale $37
THE HIGH PROTEIN RESET FOR WELLNESS & WEIGHT LOSS
Build Balanced Blood Sugar, Feel Vibrant and Energized & Burn Fat for Long-Term Results
$74 - ‘Tis the Season on Sale $37
MEDITERRANEAN DIET REFRESH: WELLNESS & WEIGHT LOSS
Optimize overall wellness! Improve gut health & enhance long-term weight loss with this fully guided Mediterranean Diet experience.
$74 - ‘Tis the Season on Sale $37
RECIPES & NUTRITION BUNDLES
MINDSET & SELF-CARE
Mindset Momentum + The Mindset Lab
Gain access to our 12-week course to reset, refocus, and build a strong, empowered mindset. You’ll also unlock powerful mindset tools, monthly challenges, and The Mindset Lab for fresh content, strategies, and support every month.
$27/month - ‘Tis the Season on Sale $17
The Self Care Renewal
Your complete wellness reboot—designed to help you recharge mentally, emotionally, and physically.
$27 - ‘Tis the Season on Sale $21
FITNESS & MOVEMENT
Pool HIIT Workout Bundle
Level up your workouts with Pool HIIT! Get 30 workouts, 4 week plan & Wellness Extras
$17 SALE
The Resistance Band Complete Guide
Complete guide with 33 workouts, video demonstrations, a 4 week workout plan, meal plans and more!
$19 SALE

