THE WELLNESS SHOP

Scroll down to explore our full collection of recipes, meal bundles, fitness programs, weight loss blueprints, mindset tools, and self-care guides—all designed to help you feel and function your best.

SALE: Shop the Pre-Fall Reset Sale and save up to 60% through August 15!

 
 


WEIGHT LOSS & WELLNESS BLUEPRINTS

Mediterranean diet blueprint for gut health & weight loss

Optimize overall wellness! Improve gut health & enhance long-term weight loss with proven tools.

$74 On sale for $29.50

high protein diet blueprint for blood sugar balance & weight loss

Build Balanced Blood Sugar, Feel Vibrant and Energized & Burn Fat for Long-Term Results

$79 On sale for 31.50

glp-1 diet blueprint for optimized health & weight loss

GLP-1 Blueprint - Lifestyle guidance, GLP-1 specific wellness & nutrition, plus lasting weight loss.

$79 On sale for $31.50

 

The Weight Loss Mindset - Dream Body Bundle

Change begins in your mind. Rewire your beliefs, align your actions & create your healthiest body.

$49 On sale for $23

 
 

RECIPES & NUTRITION BUNDLES

Mediterranean Diet: 50 One Pan, One Pot Meal Recipes
Sale Price: $10.50 Original Price: $15.00
High Protein, Low Carb Diet: 50 One Pan, One Pot Meals
Sale Price: $10.50 Original Price: $15.00
GLP-1 Diet: 50 One Pan, One Pot Meals
Sale Price: $10.50 Original Price: $15.00
The Ultimate Breakfast Guide: 50 Gluten Free + Low Glycemic Recipes
Sale Price: $10.50 Original Price: $15.00
50 Autoimmune-Friendly Recipes (AIP Compliant)
Sale Price: $10.50 Original Price: $15.00
Mediterranean Diet Recipe Bundle + Meal Plans
Sale Price: $23.10 Original Price: $33.00
High Protein Recipe Bundle + 7 Day Meal Plan
Sale Price: $23.10 Original Price: $33.00
The GLP-1 Recipe Bundle + Meal Plan
Sale Price: $23.10 Original Price: $33.00
 
 

MINDSET & SELF-CARE

The Weight Loss Mindset - Dream Body Bundle

Change begins in your mind. Rewire your beliefs, align your actions & create your healthiest body.

$49 On sale for $23

The Morning + Evening Mindset 30 Day Challenge + Workbook
Sale Price: $9.60 Original Price: $24.00
Mindful Morning 30 Day Challenge + Workbook
Sale Price: $7.60 Original Price: $19.00