FAQ's — Vita Vie Retreat

All Of Your Questions Answered

COMMON QUESTIONS

REVIEWS / TESTIMONIALS

PAYMENT + CANCELLATION POLICIES

SAMPLE DAY OF WORKOUTS

Step into serenity at The Seagate ✨ Our guests are greeted with warm, inviting spaces, friendly faces, and well appointed rooms to accompany their wellness retreat. Spa, fitness center, and the private beach club provide additional wellness & rel

Your thoughts are the foundation of your reality. 💭✨

Have you ever caught yourself focusing on what could go wrong instead of what could go right? Or doubting yourself before you even try? The way we think—about ourselves, our goals, and our

Finding balance 👌 We’re leaning into the softer side of things in 2025. While we still love our challenging classes, we’re finding great benefit in beachside yoga, mindful core classes, meditation, poolside stretch, sound healing and mom

LATEST BLOG POSTS

GLP-1 Friendly Food List: Snacks, Shakes & Meals (with Macros!)

Apr 11, 2025

Nutrition

GLP-1 Friendly Food List: Snacks, Shakes & Meals (with Macros!)

Apr 11, 2025

Nutrition

Apr 11, 2025

Nutrition

How To Stop Overthinking: The Quiet Exit From Your Loudest Thoughts

Apr 10, 2025

Mindset

How To Stop Overthinking: The Quiet Exit From Your Loudest Thoughts

Apr 10, 2025

Mindset

Apr 10, 2025

Mindset

Finding Inner Peace During Stressful & Challenging Times

Apr 8, 2025

Mindset

Finding Inner Peace During Stressful & Challenging Times

Apr 8, 2025

Mindset

Apr 8, 2025

Mindset

The Mediterranean Diet: Simple, Satisfying Food List with 2 Day Meal Plan

Apr 8, 2025

Nutrition

The Mediterranean Diet: Simple, Satisfying Food List with 2 Day Meal Plan

Apr 8, 2025

Nutrition

Apr 8, 2025

Nutrition

10 High-Protein GLP-1 Breakfasts to Fuel Your Day

Apr 2, 2025

Recipes

10 High-Protein GLP-1 Breakfasts to Fuel Your Day

Apr 2, 2025

Recipes

Apr 2, 2025

Recipes

The Power of Sound Healing: How Vibrations Promote Wellbeing

Apr 2, 2025

Retreat Information

The Power of Sound Healing: How Vibrations Promote Wellbeing

Apr 2, 2025

Retreat Information

Apr 2, 2025

Retreat Information

Breaking the Mental Health Rut: 8 Unexpected Ways To Reset Your Mind

Apr 1, 2025

Mindset

Breaking the Mental Health Rut: 8 Unexpected Ways To Reset Your Mind

Apr 1, 2025

Mindset

Apr 1, 2025

Mindset

10 GLP-1 Friendly Snacks That Are High In Protein and Low Glycemic

Mar 10, 2025

Recipes

10 GLP-1 Friendly Snacks That Are High In Protein and Low Glycemic

Mar 10, 2025

Recipes

Mar 10, 2025

Recipes

The Science-Backed Benefits of The Mediterranean Diet

Mar 10, 2025

Nutrition

The Science-Backed Benefits of The Mediterranean Diet

Mar 10, 2025

Nutrition

Mar 10, 2025

Nutrition

Ditch The Quick Fix: How to Create a Realistic and Lasting Health Plan

Mar 10, 2025

Health + Wellness

Ditch The Quick Fix: How to Create a Realistic and Lasting Health Plan

Mar 10, 2025

Health + Wellness

Mar 10, 2025

Health + Wellness

Phone: 561.231.0693
Email: retreats@bvretreat.com

Join Our Team: Careers

©VITA VIE RETREAT, INC 2006 – 2024.
All rights reserved.

QUICK LINKS
Home
Vita Wellness Camp
Private Fitness Retreats
Privacy
Press
About
Shop