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A fitness retreat and weight loss boot camp in Delray Beach, FL to reboot body and mind.

FAQ's

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All Of Your Questions Answered

COMMON QUESTIONS

REVIEWS / TESTIMONIALS

PAYMENT + CANCELLATION POLICIES

SAMPLE DAY OF WORKOUTS

Summer is looking bright ☀️ and those beach club views never dull.

Wellness all day, relaxation time, fresh ocean views and a total body reset - that’s what our retreat is made of. 🔗 at the top ✨

Weekend Affirmations ✨ Thoughts to think through as we head into a holiday weekend in the US. How and where do you want to focus your mind this weekend?

#inspiration #motivation #wordsoftheday #mindset #mindsetmatters #inspogram #vitavieretreat

Take time. Breathe. Rest. ✨

No rushing. No fixing. No pressure. This is your moment to soften your mind and simply be.

#wellnessretreat #wellnessresort #relax #reset #mindbodysoul

Starting the day fresh, vibrant, and fueled at The Gate Cafe ✨

Protein shake recipe:
Knaus Berry Farm strawberries
Blueberry
Orange
Pineapple
Scoop of protein for balanced energy 💪

This one’s bursting with antioxidants, vitamin C, and all

LATEST BLOG POSTS

Make a Splash with Pool HIIT: A Brain + Body Boosting Workout You’ll Actually Look Forward To

May 25, 2025

Workouts

Make a Splash with Pool HIIT: A Brain + Body Boosting Workout You’ll Actually Look Forward To

May 25, 2025

Workouts

May 25, 2025

Workouts

The Missing Piece in Weight Loss Most People Overlook: Your Mindset

May 21, 2025

Mindset, Weight Loss

The Missing Piece in Weight Loss Most People Overlook: Your Mindset

May 21, 2025

Mindset, Weight Loss

May 21, 2025

Mindset, Weight Loss

GLP-1 + Blood Sugar Management: Why It Matters and 3 Simple Strategies That Work

May 19, 2025

Nutrition

GLP-1 + Blood Sugar Management: Why It Matters and 3 Simple Strategies That Work

May 19, 2025

Nutrition

May 19, 2025

Nutrition

5 GLP-1 Medication Questions Answered: What to Know Before You Start (or Continue)

May 15, 2025

Nutrition

5 GLP-1 Medication Questions Answered: What to Know Before You Start (or Continue)

May 15, 2025

Nutrition

May 15, 2025

Nutrition

Summer Self-Care: How to Thrive During the Warmest Months of the Year

May 15, 2025

Health + Wellness

Summer Self-Care: How to Thrive During the Warmest Months of the Year

May 15, 2025

Health + Wellness

May 15, 2025

Health + Wellness

Meditation for Beginners: How to Get Started (even if you hate sitting still)

May 13, 2025

Health + Wellness, Mindset

Meditation for Beginners: How to Get Started (even if you hate sitting still)

May 13, 2025

Health + Wellness, Mindset

May 13, 2025

Health + Wellness, Mindset

Light & Lean: High-Protein Summer Salads to Fuel Your Body & Support Weight Loss

May 11, 2025

Nutrition

Light & Lean: High-Protein Summer Salads to Fuel Your Body & Support Weight Loss

May 11, 2025

Nutrition

May 11, 2025

Nutrition

The Evening Habits That Set the Tone for a Better Morning (And Life)

May 9, 2025

Health + Wellness

The Evening Habits That Set the Tone for a Better Morning (And Life)

May 9, 2025

Health + Wellness

May 9, 2025

Health + Wellness

Plant-Based Protein Sources That Will Keep You Full (No Tofu Required)

May 9, 2025

Nutrition

Plant-Based Protein Sources That Will Keep You Full (No Tofu Required)

May 9, 2025

Nutrition

May 9, 2025

Nutrition

Slow Living for Summer: 5 Practices to Reconnect and Reset Your Priorities

May 9, 2025

Health + Wellness

Slow Living for Summer: 5 Practices to Reconnect and Reset Your Priorities

May 9, 2025

Health + Wellness

May 9, 2025

Health + Wellness

GET THE COLLECTIVE

The Collective is our once-a-month newsletter. We share educational videos, free workouts, monthly reflections, retreat updates, wellness guides, and so much more.

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Phone: 561.231.0693
Email: retreats@bvretreat.com

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All rights reserved.

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