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A fitness retreat and weight loss boot camp in Delray Beach, FL to reboot body and mind.

FAQ's

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ABOUT/
- ABOUT US
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RETREATS/
The Wellness Lab/
BOOK NOW/
SHOP/
Contact/
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All Of Your Questions Answered

COMMON QUESTIONS

REVIEWS / TESTIMONIALS

PAYMENT + CANCELLATION POLICIES

SAMPLE DAY OF WORKOUTS

Time to take action. No more over consuming content. No more fixing. It’s time to DO. Action item for the day ~ do one thing that supports your goals today. ✨

Mornings never felt so good. ☀️ This custom private retreat was designed specifically for this client’s preferences and goals.

Always appreciating our beautiful beach views 🌞

And that’s a wrap for 2025 #retreats 💫 what a year! Thank you to all of our amazing guests who choose to spend their time with us. #wellnessresort #wellness #goodvibes #grateful

Holiday magic means starting the day at the beach ✨

LATEST BLOG POSTS

11 Mindset Shifts That Make Weight Loss Easier

Mar 14, 2026

Weight Loss, Mindset & Self Care

11 Mindset Shifts That Make Weight Loss Easier

Mar 14, 2026

Weight Loss, Mindset & Self Care

Mar 14, 2026

Weight Loss, Mindset & Self Care

6 Refreshing Spring & Summer Anti Inflammatory Smoothies

Mar 11, 2026

Food & Nutrition

6 Refreshing Spring & Summer Anti Inflammatory Smoothies

Mar 11, 2026

Food & Nutrition

Mar 11, 2026

Food & Nutrition

7 Day Mediterranean Diet Reset Meal Plan

Mar 10, 2026

Food & Nutrition

7 Day Mediterranean Diet Reset Meal Plan

Mar 10, 2026

Food & Nutrition

Mar 10, 2026

Food & Nutrition

Design Your Kitchen to Boost Nutrition and Support Lasting Wellness

Mar 3, 2026

Food & Nutrition

Design Your Kitchen to Boost Nutrition and Support Lasting Wellness

Mar 3, 2026

Food & Nutrition

Mar 3, 2026

Food & Nutrition

7 GLP-1 Friendly Dinners: Simple, Satisfying Meals Under 600 Calories

Feb 28, 2026

Food & Nutrition

7 GLP-1 Friendly Dinners: Simple, Satisfying Meals Under 600 Calories

Feb 28, 2026

Food & Nutrition

Feb 28, 2026

Food & Nutrition

10 High Protein Mediterranean Inspired Lunch Recipes for Your Wellness Goals

Feb 25, 2026

Food & Nutrition

10 High Protein Mediterranean Inspired Lunch Recipes for Your Wellness Goals

Feb 25, 2026

Food & Nutrition

Feb 25, 2026

Food & Nutrition

10 GLP-1 Mediterranean Breakfasts That Are Light But Satisfying

Feb 24, 2026

Food & Nutrition

10 GLP-1 Mediterranean Breakfasts That Are Light But Satisfying

Feb 24, 2026

Food & Nutrition

Feb 24, 2026

Food & Nutrition

10 Healthy Mediterranean Everyday Desserts

Feb 23, 2026

Food & Nutrition

10 Healthy Mediterranean Everyday Desserts

Feb 23, 2026

Food & Nutrition

Feb 23, 2026

Food & Nutrition

Simple Steps Busy Women Can Use to Beat Burnout and Boost Wellness

Feb 23, 2026

Health & Wellness

Simple Steps Busy Women Can Use to Beat Burnout and Boost Wellness

Feb 23, 2026

Health & Wellness

Feb 23, 2026

Health & Wellness

High Protein, Low Carbs Snacks That Actually Keep You Full

Feb 16, 2026

Food & Nutrition

High Protein, Low Carbs Snacks That Actually Keep You Full

Feb 16, 2026

Food & Nutrition

Feb 16, 2026

Food & Nutrition

GET THE COLLECTIVE

The Collective is our once-a-month newsletter. We share educational videos, free workouts, monthly reflections, retreat updates, wellness guides, and so much more.

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Phone: 561.231.0693
Email: retreats@bvretreat.com

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