Ready For Change

This program is perfect for you if:
+ You feel stuck and are ready for a breakthrough to reach success with your goals.
+ Self-doubt or fears have been holding you back.
+ You want to feel more emotionally regulated and be able to handle any challenges that come your way with a more grounded approach.
+ Settling for less is no longer an option - you’re ready to recognize your true worth and potential.
+ You’re seeking tools to create sustainable, positive habits.
+ You want accountability and guidance so you can change for good.

STEP INTO A MORE POWERFUL YOU

Imagine breaking free from limiting beliefs, reclaiming control over your thoughts, and developing a powerful, positive mindset that supports your goals.
Mindset Momentum is offered in 2 options - a self paced version and fully coached option.

In this course, you’ll be empowered to:

Define and Align with Your Core Beliefs: Set intentional goals that resonate deeply with who you are and what you want to achieve.
Break Through Limiting Beliefs: Uncover and dismantle thought patterns holding you back, and adopt tools that help you shift your thinking toward possibility.
Practice Mindfulness and Gratitude: Learn proven techniques for reframing negative thoughts and cultivating gratitude for daily moments.
Stay Focused with Fillable Journals and Weekly Practices: Access your interactive, guided journal to track progress, gain clarity, and stay on course.
Understand How External Influences Shape Your Mindset: Gain insights into how relationships, career, and environment impact your thoughts and actions, helping you make conscious changes that support your growth.
17 Total Modules: 12 Modules With Tools & Action steps, 5 Additional Educational Modules
Fully Digital with Lifetime Access: No matter which option you choose, you’ll have lifetime access to the program. Accessible from any phone, tablet, or computer.

CLIENT SUCCESS STORIES

“I never envisioned getting to a place where food wasn’t my one primary concern all day long. This has been life-changing for me.” Jaime R

“I’ve learned to choose myself and what’s right for me not only in big moments but on a day to day basis. In some cases, I’ve had to set boundaries. It all feels really natural though and it feels like I’m finally understanding what it means to honor myself.” Luz F

“Margot, I can’t thank you enough for your unwavering support. Because of you and this program, I’ve been able to maintain my weight loss but also my priorities have shifted. My first focus is health and everything else is secondary. If you had asked me 9 months ago if I thought I would have arrived at this place, I would have been really skeptical.” Terry P

Mindset Momentum is built on proven strategies to help you shift your perspective, overcome obstacles, and build lasting momentum. With support, you’ll have a clear, actionable framework and the accountability you need to succeed.

A COACH THAT CARES

Margot Rutigliano, CPT, CHC, Pn2

“I’ve navigated my own health, weight loss, and wellness challenges over the years. I, first hand, understand the struggles that life can present you with. I’m here to support you fully, without judgment, in a way that works for you. I can’t wait to meet you!” - Margot

Begin your journey to better health and wellness with Margot Rutigliano, a seasoned health coach dedicated to empowering individuals to unlock the keys to their best, healthiest selves. With certifications from Precision Nutrition (Level 1 and Level 2) and HCCP, an approved health coach certification program of the NBHWC (national board of health and wellness coaches), Margot brings over 10 years of invaluable coaching experience and over 24 years of experience in the fitness and nutrition industry to guide you towards lasting transformation.

Specializing in behavior change, Margot possesses a unique skill set tailored to assist you in achieving your goals, whether it's weight loss, enhancing overall health, prioritizing women's wellness, or fostering a positive mindset. Her warm, friendly demeanor creates a supportive environment where you feel understood and motivated to thrive.

Margot's expertise extends beyond mere guidance; she possesses a keen ability to navigate the challenges you face, providing tailored strategies to overcome obstacles and realize your goals. With Margot Rutigliano as your coach, you'll embark on a journey of self-discovery and empowerment, paving the way for a healthier, happier you.

“With Margot, I’ve been able to listen to my body. How could I walk around this long without being able to slow down and tune in? I’m 52 and just now figuring out what feels best for me but it feels so good.” - P. Schumacher

PROGRAM OPTIONS

Choose the level of support that’s right for you.

COURSE ONLY

For the self-motivated individual ready to take charge of their mindset, this option gives you all the tools and strategies from the program to work through at your own pace.

What’s Included:

The full Mindset Momentum 12-Week Course.
Comprehensive weekly workbooks with actionable exercises.
Lifetime access to all program materials.
Bonus resources and templates to enhance your journey.
Instant Access Upon Purchase

Perfect for those who:

Thrive on self-paced learning.
Want the flexibility to complete the program on their own time.

Investment: $149

course only: get started today!

Fully Coached 12-Week Program

For those who want personalized support, accountability, and guidance every step of the way. This option includes all the benefits of the course plus 1:1 coaching tailored to your goals.

What’s Included:

Everything in the Course-Only Option.
12 Weekly 1:1 Coaching Calls for personalized guidance.
Weekly accountability check-ins to keep you on track.
Customized strategies and action plans designed for your unique needs.
Priority email and text access to your coach for additional support Monday - Friday 9am-6pm EST.
Detailed action plan after each coaching call emailed to your inbox.
Instance Access Upon Purchase.

Perfect for those who: