Paleo eating, in general, is pretty simple. Itβs not that complicated to implement and is really a diet rich in whole foods. Eating paleo eliminates all processed foods, dairy, legumes and grains. There are a few other nuances to eating paleo but thatβs for a whole different post. Iβm assuming if youβre here reading this blog post, you probably already know how to eat paleo and youβre looking for solutions for snacks. Which is exactly why Iβm writing this post!
While Iβm not necessarily a paleo eater all of the time, I do adopt a whole food way of eating and many of the meals and snacks that I eat are considered paleo. Snacks arenβt always the easiest thing to grab β especially if youβve gone paleo. It seems like most of the snacks out there are full of junk, loaded with carbs or laden with sugar. Everywhere you turn thereβs a cookie or cracker but quality sources of protein, fat and good carbs are fairly hard to come by. Iβve searched high and low and been able to find some great paleo snacks that you donβt even have to make. They can be taken or toted anywhere with you β even on the go!
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