How To: Eating Out At A Restaurant
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Eating out can be tough when you’re trying to be healthy or stick to a particular eating plan. Try these tips to make eating out enjoyable and work for your goals all at the same time.
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10 Simple Breakfasts In 5 Minutes
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Time management is the name of the game. Mornings seem to be a struggle to get something healthy to eat for many people. If you’re like me, you don’t want to be slaving over the stove in the morning. You want to be able to make a quick breakfast thats healthy and balanced in as little time as possible.
Breakfast is the first meal of the day and for many people, it sets the tone nutritionally for the day. It’s important to have options that can be made easily but that are also healthy and provide a balance of protein, carbohydrates and fat. This way you’ll start the day off satisfied. These 10 simple breakfast recipes can be made in 5 minutes or less.
Read More10 Easy Healthy Snacks To Take On The Go
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Healthy, unrefined snacks are often times hard to find. Healthy snacks that are packaged and easy to take on the go are even harder come by. If you’re like me, you’ve searched high and low for easy bites that can be transported easily, don’t have to be stored in a refrigerator and actually taste good. How hard can that be? Well, it turns out it’s getting easier than you think. With the paleo, vegan, gluten free and whole food revolutions, these types of snacks are popping up everywhere. From gourmet to super simple, we’ve got 10 easy unrefined snacks that you can take on the go – and they are actually delicious!
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