Personalized Wellness Coaching

Health and mindset coaching is designed to support your unique goals, lifestyle, and season of life.

There is no one-size-fits-all approach to wellness. Every person is different in their physiology, routines, stress levels, habits, preferences, and daily responsibilities — which means your coaching experience should reflect that.

Coaching sessions are personalized to help you create sustainable habits and realistic routines that support your overall well-being. Depending on your individual needs, sessions may include support around:

  • Nutrition and meal planning

  • Fitness and movement routines

  • Stress management

  • Sleep and recovery

  • Mindset and behavior change

  • Habit building and accountability

  • The connection between your thoughts, actions, and daily patterns

Together, we’ll identify key areas of focus and create practical action steps that fit into your real life. The goal is not perfection — it’s building sustainable habits that help you feel healthier, more energized, and more aligned over time.

You’ll leave each session with a clear plan, personalized strategies, and actionable next steps to support your progress between calls.

What’s Included

  • One 60-minute Zoom coaching session per month with Margot Rutigliano

  • Access to the Healthie app for scheduling, food/activity logging, and ongoing support
    Why Healthie? Healthie is a secure, HIPAA-compliant platform used to help protect your personal information, health data, messages, and coaching records.

  • Direct messaging access Monday–Saturday, 9am–6pm EST

  • Personalized wellness strategies and action plans

  • Recipe & meal plan library - you’ll have immediate access to a whole host of recipe guides, meal plans and more

  • Wellness guides & health tips - enjoy a collection of educational materials to support your mindset, wellness & weight loss goals

  • Fresh monthly wellness resources are added and may include monthly challenges, meal plans, recipe guides, wellness education, and healthy living tools

Additional coaching sessions may also be purchased as needed.

  • 30 & 60 Minute sessions available in between monthly calls for anyone wanting additional support

Investment

$199/month

Pay your first month via the button below. After your first month, coaching is billed monthly via invoice. No obligation. Cancel anytime.

Once you enroll, you’ll receive an invitation to join and download the Healthie app, where you’ll be able to:

  • Schedule your coaching sessions

  • Message your coach directly

  • Log food, activity, and wellness habits

  • Access ongoing coaching support between sessions

  • Explore the library of recipes, meal plans, wellness tips & more

  • Have the option to purchase additional coaching sessions each month

Start Coaching