Pilates Mat

A low-impact, core-focused class that enhances strength, flexibility, and posture through controlled movements. This session emphasizes breath, alignment, and mindful engagement of muscles to improve overall body awareness and stability. Suitable for all levels.

45 Mins $80
60 Mins $100
90 Mins $140

Yin Yoga

A slow, meditative practice that targets deep connective tissues and promotes relaxation. Postures are held for extended periods, allowing for deep release, improved flexibility, and a calming effect on the nervous system. Perfect for restoring balance and easing tension.

60 Mins $100
90 Mins $140

Yoga Flow

A gentle yet energizing flow that awakens the body through mindful movement and breath. This class helps improve flexibility, strength, and balance while leaving you feeling refreshed and revitalized.

60 Mins $100
90 Mins $140

Beachside Yoga

An invigorating, nature-infused practice that blends active movement with deep restoration. Flow through dynamic sequences to build strength and mobility, then unwind with calming postures to soak in the serenity of the beach.

60 Mins $100
90 Mins $140