Protein Breakfast Parfait: Two Ways

Protein Breakfast Parfait: Two Ways

Easy, balanced breakfasts are sometimes hard to come by. I know if you’re like me and my family, we need things that can be eaten easily without a lot of preparation in the morning. Or we need an option when we’re running out the door that can grabbed quickly and taken on the go.

It seems like protein is hard to add into breakfast if it isn’t something that’s cooked like eggs. I wanted to come up with a recipe that was balanced, had protein and is easy to take on the go. These protein breakfast parfaits are perfect for busy mornings and they can also be enjoyed slowly even if you aren’t in a rush. Plus, you can meal prep them ahead of time and use them as a healthy treat or snack too.

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10 Simple High Protein Snacks

10 Simple High Protein Snacks

When you’re trying to eat healthy, easy snacks that don’t take a ton of prep time make a big difference. Protein always seems to be one of the hardest parts for a snack. It’s hard to find protein sources of good quality that are easy to eat and prepare for snacking. Who wants to spend all of their time meal prepping? We’re all busy enough as it is so making snacks simple and accessible is the goal. This list provides a number of high quality protein snacks that you can enjoy on a daily basis and don’t have to spend a ton of time preparing.

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