May 22, 2024

The Role of Nutrition in Anti-Aging Skin: A Comprehensive Guide

May 22, 2024/ Margot Rutigliano

Aging is a natural process that affects every cell in our body, including our skin. As the most visible indicator of age, our skin undergoes various changes over time, influenced by both intrinsic and extrinsic factors. While we cannot halt the passage of time, understanding how and why our skin ages and leveraging the power of nutrition can help us maintain healthier, more youthful skin for longer. This blog post delves into the mechanisms of skin aging, the role of nutrition, the best Thorne supplements for skin health, and additional tips for maintaining vibrant skin.

February 07, 2024

Nutritional Fountain of Youth - Unlock The Benefits of Collagen Protein

February 07, 2024/ Margot Rutigliano

Collagen protein has gained significant attention in the health and wellness community for its numerous benefits. This essential protein is the most abundant in our bodies, serving as a building block for our skin, bones, muscles, tendons, and more. Incorporating collagen into your diet can offer a range of advantages, promoting overall health and vitality.

July 08, 2020

Dry Brush: Experience The Health Benefits Of An Ionic Body Brush

July 08, 2020/ Margot Rutigliano

Have you ever heard of dry brushing? How about an Ionic Dry Brush? I’ve been using the Prana Brush for a little over two months now and absolutely love it. Before I get into experience with the Prana Brush, I want to explain how a little more about dry brushing. Dry brushing has been around for years and simply includes brushing your dry skin (no soap, water or any other body care products) with a special type of brush used specifically for this purpose. Think luxury skincare with a whole host of other benefits that go way beyond just that outer layer. Typically, you brush the skin with light strokes that move toward the heart in order to have a beneficial impact on the lymphatic system. This technique has many health benefits that you may experience including the elimination of dead skin, improved skin tone, reduction of cellulite, improved circulation, increased energy, increased detoxification and so much more.

March 25, 2019

Best Non Toxic Sunscreen

March 25, 2019/ Margot Rutigliano

Taking care of your skin is a big deal. Whether you’re trying to keep you skin looking younger or concerned with the health of your skin, it’s important to lather up with sunscreen – especially during the hot summer months. Skin damage is a real thing and can wreak havoc on your body so protecting your skin is huge. Finding the best non toxic sunscreen for you can help keep your skin safe from harmful sun damage.

If you’ve been reading my blog posts, you know that I love non toxic products for myself and use them as much as I can. Whether it’s non toxic products for the home or for my body, I consider which is the best option for my health.