The truth is, natural beauty options and strategies tend to produce better results than synthetic cosmetics. When you go with chemical, mass-produced options, you’re exposing yourself to products made with a bottom-line in mind, rather than circulated owing to their known effectiveness. Learn more about healthy beauty swaps in this article.
Read MoreAll natural skin and body care is by far one of the biggest discussions I have with our fitness retreat clients. Many people are interested in all natural skincare but they don’t know where to start. There are so many brands out there now and it’s hard to know which ones actually produce results and are legitimately chemical free. Luckily, we’ve got our favorite options for all natural body and skin care.
Read MoreTaking care of your skin is a big deal. Whether you’re trying to keep you skin looking younger or concerned with the health of your skin, it’s important to lather up with sunscreen – especially during the hot summer months. Skin damage is a real thing and can wreak havoc on your body so protecting your skin is huge. Finding the best non toxic sunscreen for you can help keep your skin safe from harmful sun damage.
If you’ve been reading my blog posts, you know that I love non toxic products for myself and use them as much as I can. Whether it’s non toxic products for the home or for my body, I consider which is the best option for my health.
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Hi, I’m Margot! I’m the creator and founder of Vita Vie Retreat. I’ve been in the fitness and nutrition industry for over 24 years. I’m a nationally certified Health Coach, a certified Personal Trainer, certified Nutrition Coach and I love supporting people in reaching their health and weight loss goals.
I bring to you my own experience with health and weight loss coupled with my professional experience. It took me time and experimentation to find what works for me. My passion is helping people find their own unique formula for lasting weight loss and wellness. I know this journey can be challenging at times so being able to share tips and motivation from different lenses means I have the opportunity to be even more supportive for all of you.
I, along with my team, have hand crafted all of these blog posts and products. We hope you enjoy them!
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