Getting Back To Basics: Swaps To Up Level Your Natural Beauty Routine
The truth is, natural beauty options and strategies tend to produce better results than synthetic cosmetics. When you go with chemical, mass-produced options, you’re exposing yourself to products made with a bottom-line in mind, rather than circulated owing to their known effectiveness. It has been shown that there’s a link between cancer and parabens.
Now parabens are included in all kinds of beauty products. Many lotions and creams have them, you want to be careful to check ingredients on cosmetics these days. It’s not just parabens that can get you, either. Dangerous compounds include Imidazolidinyl urea, phthalates, triethanolamine, polyethylene glycols, synthetic colors, synthetic fragrances, sodium lauryl sulfate, and several additionally considerable compounds.
Such chemicals are by themselves, with limited use, not going to hurt you much. However, when you’re putting lotions, makeups, shampoos, eyeliner, and other beauty products on yourself every day, these chemicals build up in your body. The skin is absorbent. Certain topical ointments will eventually make their way to the bloodstream through the skin.
Going cheap in the beauty aisle could lead to an extended stay at the hospital in the fullness of time; and in that case, what money have you really saved? All you were doing was borrowing against future expenditure; one that could ultimately mean your life. No, a better way is to go the natural route.
Eating, Exercising And Supplementing Naturally In 2019
First and foremost, you need to remember that old adage: “Garbage In, Garbage Out”, or “GIGO”. GIGO principles say that if you eat junk food, that will express itself in your body. You’ll get excess unnecessary adipose tissue from sugars and certain fatty junk foods rife with complex carbohydrates. Varying chemical preservatives and hormones will express themselves in acne.
Increased weight gain and acne have an effect on your psyche. When you think about these things, and as you move about your day, a combination of fatigue and emotional degradation combine into depression which further pulls you into a downward spiral in terms of health and beauty.
When you’re eating wrong, you’re not exercising, and you’re trying to cover it up with cheap cosmetics full of chemicals, all you’re doing is making yourself steadily less healthy. It’s like painting a flower instead of watering it when you see it begin to droop. What makes more sense is determining where things are unnatural, and fixing the problem.
Start eating healthy foods that aren’t manufactured or mass-produced. If it won’t go bad in a few weeks, then it’s got one or several toxic chemicals in it. Eat natural foods in a way that’s balanced against your regular exercise routines. Eat fewer calories than you burn in your workouts, or keep around that number to maintain your weight where you like it.
Hair And Skin Enhancements For 2019
From there, you want to consider cosmetic changes for 2019 that include natural products. Honey can be a great acne cleanser, and also is an excellent way to get your skin looking good naturally. Something else that can help is silver. Silver wound treatment is essentially naturally antibiotic in its construction and can help little scratches heal quicker.
For your hair and skin, you may want to consider long-term natural solutions. Certain flowers, certain oils, and certain solutions can be applied which will give your skin a nice sheen, radiating health. Argan oil can be a key component here and is certainly a worthy addition to any beauty face mask you’re mixing up.
Look into face mask recipes that include known natural supplements. For most recipes, a few drops of argan oil enhance the mask. Argan oil producers have identified a clear correlation between increased beauty and the right sort of facial masks; research they conducted shows popular procedures from around the world—many recipes already include this oil!
Additionally, argan oil is a compound that can be used to give your hair better appearance, and simultaneously expand its health. So what is this substance that seems good for you in so many ways? Well, basically, argan trees grow argan nuts, which are edible. These are pressed for their oil, and voila! Incredible natural beauty.
Leveraging Vitamins Toward Greatest Beauty In 2019
Another beauty tip you might want to consider involves vitamin supplementation informed by the latest 2019 discoveries. Vitamin E and D can be very good for your skin and immune system.
These can be obtained naturally under the sun, but if you’re not careful you’ll sunburn yourself, and certain sunscreens to prevent such burns could contain chemicals. If they don’t, they may not be as effective.
The solution is vitamins to help supplement yourself. But do get outside as well. Certainly taking a gelcap of Vitamin E or D will be good for your overall beauty, but so will getting outside for a few hours a day and absorbing as much from the sun naturally. How much sun you absorb will depend on your personal constitution, sure; but even pale folk can tan!
Reaching Your Cosmetological Peak
When you cumulatively detoxify, that gives your body a “baseline” to start from that will naturally provide you greater beauty potential than proceeding from a basis fraught with chemicals could. For 2019 and going forward, look into eliminating the unnatural, embracing the natural, and finding your balance between these extremes.
To be beautiful in 2019, learn what those who’ve gone before you have discovered. Avoid making the same mistakes as they did, but don’t avoid their good practices. Eat right, exercise regularly, get some sun, keep yourself happy, and supplement naturally. Vitamins and argan oil are good avenues toward beauty presently, but they aren’t the only ones.
Article Author: Wendy Dressler
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