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Vita Vie Retreat
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Vita Vie Retreat

A fitness retreat and weight loss boot camp in Delray Beach, FL to reboot body and mind.

GET INSPIRED

Dive into a world of wellness insights, nourishing recipes, thoughtful meal plans, and workouts designed to inspire your healthiest, most vibrant self.

Vita Vie Retreat
  • Home/
  • ABOUT/
    • ABOUT US
    • Press
  • RETREATS/
    • The Sanctuary Experience
    • Vita Wellness Camp
    • Private Retreat
    • FAQ's
  • SERVICES/
    • Health & Mindset Coaching
    • Balance & Well-Being
    • Training + Recovery
    • Pilates + Yoga
    • MINDSET MOMENTUM
    • THE BALANCED BODY
  • Blog/
  • SHOP/
  • BOOK NOW/
    • RATES
    • BOOK - VITA WELLNESS CAMP
    • BOOK - THE SANCTUARY EXPERIENCE
    • BOOK - PRIVATE RETREAT
  • Contact/
  • Sign InMy Account

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Disclaimer: The information provided on this blog is for educational and informational purposes only and is not intended as medical advice. It should not be used to diagnose, treat, prevent, or cure any disease or health condition. Always consult with a qualified healthcare professional before making changes to your diet, exercise routine, or lifestyle, especially if you have any existing medical conditions or concerns.

  • Home/
  • ABOUT/
    • ABOUT US
    • Press
  • RETREATS/
    • The Sanctuary Experience
    • Vita Wellness Camp
    • Private Retreat
    • FAQ's
  • SERVICES/
    • Health & Mindset Coaching
    • Balance & Well-Being
    • Training + Recovery
    • Pilates + Yoga
    • MINDSET MOMENTUM
    • THE BALANCED BODY
  • Blog/
  • SHOP/
  • BOOK NOW/
    • RATES
    • BOOK - VITA WELLNESS CAMP
    • BOOK - THE SANCTUARY EXPERIENCE
    • BOOK - PRIVATE RETREAT
  • Contact/
  • Sign InMy Account

Vita Vie Retreat

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WHO WE ARE

Hi, we’re Vita Vie Retreat! We’re a small team of passionate health professionals who are here to educate, support and motivate you to your health goals. Our passion is helping people find their own unique formula for lasting weight loss and wellness.

We have hand crafted all of these blog posts and products to help you optimize wellness and feel your best. We hope you enjoy them!

Learn More About Us: About Us

 

OUR PROGRAMS

High Protein Reset 🔗

Balanced Body 🔗

Mediterranean Refresh 🔗

Mindset Momentum 🔗

GLP-1 Blueprint 🔗

Meal Plans & Recipe Bundles 🔗

 

Favorite Products

Thorne Supplements ↗

Grass-Fed Whey Protein ↗

LivWell Plant Protein ↗

Stanley Water Bottle ↗

Spry Resistance Bands ↗

 
Friends who #retreat together 🫶
Peaceful poolside mornings at the #retreat ☀️
In our wellness era ✨

LATEST BLOG POSTS
15 Ways To Reframe Weight Loss Challenges (And Shift Your Mindset For Success)
Nov 5, 2025
Mindset & Self Care, Weight Loss
15 Ways To Reframe Weight Loss Challenges (And Shift Your Mindset For Success)
Nov 5, 2025
Mindset & Self Care, Weight Loss
Nov 5, 2025
Mindset & Self Care, Weight Loss
7 Day Gut Health Meal Plan Grocery List + Weekly Calendar
Nov 4, 2025
Food & Nutrition, Meal Plans
7 Day Gut Health Meal Plan Grocery List + Weekly Calendar
Nov 4, 2025
Food & Nutrition, Meal Plans
Nov 4, 2025
Food & Nutrition, Meal Plans
7-Day Gut Health Meal Plan + Recipes For a Happier, Healthier Gut
Nov 4, 2025
Food & Nutrition, Meal Plans
7-Day Gut Health Meal Plan + Recipes For a Happier, Healthier Gut
Nov 4, 2025
Food & Nutrition, Meal Plans
Nov 4, 2025
Food & Nutrition, Meal Plans
30 Journal Prompts for Weight Loss
Nov 3, 2025
Mindset & Self Care, Weight Loss
30 Journal Prompts for Weight Loss
Nov 3, 2025
Mindset & Self Care, Weight Loss
Nov 3, 2025
Mindset & Self Care, Weight Loss
7-Day Healthy, Budget-Friendly Meal Plan (Under $75 for Two!)
Nov 3, 2025
Food & Nutrition, Meal Plans
7-Day Healthy, Budget-Friendly Meal Plan (Under $75 for Two!)
Nov 3, 2025
Food & Nutrition, Meal Plans
Nov 3, 2025
Food & Nutrition, Meal Plans
3-Day Post-Holiday Reset
Nov 1, 2025
Food & Nutrition, Mini Wellness Experiences
3-Day Post-Holiday Reset
Nov 1, 2025
Food & Nutrition, Mini Wellness Experiences
Nov 1, 2025
Food & Nutrition, Mini Wellness Experiences
5 Green Smoothies to Boost Your Energy and Glow from Within
Oct 28, 2025
Food & Nutrition
5 Green Smoothies to Boost Your Energy and Glow from Within
Oct 28, 2025
Food & Nutrition
Oct 28, 2025
Food & Nutrition
5 Easy Smoothie Bowl Recipes for a Healthy Start to Your Day
Oct 27, 2025
Food & Nutrition
5 Easy Smoothie Bowl Recipes for a Healthy Start to Your Day
Oct 27, 2025
Food & Nutrition
Oct 27, 2025
Food & Nutrition
5 Delicious Gluten-Free Breakfast Recipes (That Keep You Full and Energized!)
Oct 27, 2025
Food & Nutrition
5 Delicious Gluten-Free Breakfast Recipes (That Keep You Full and Energized!)
Oct 27, 2025
Food & Nutrition
Oct 27, 2025
Food & Nutrition
The Smart Guide to GLP-1 Weight Loss: Benefits, Tips, and Mind-Body Balance
Oct 26, 2025
Weight Loss
The Smart Guide to GLP-1 Weight Loss: Benefits, Tips, and Mind-Body Balance
Oct 26, 2025
Weight Loss
Oct 26, 2025
Weight Loss

GET THE COLLECTIVE

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Connect With Us

Phone: 561.231.0693
Email: retreats@bvretreat.com

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Collaborations & Partnerships: Learn More

©VITA VIE RETREAT, INC 2006 – 2025.
All rights reserved.

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