The Health & Wellness Shop — Vita Vie Retreat

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The Ultimate Breakfast Guide: 50 Gluten Free + Low Glycemic Recipes

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50 Low Glycemic Meals

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GLP-1 Diet: 50 One Pan, One Pot Meals

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Mediterranean Diet: 50 One Pan, One Pot Meal Recipes

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High Protein, Low Carb Diet: 50 One Pan, One Pot Meals

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50 Autoimmune-Friendly Recipes (AIP Compliant)

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50 Vegetarian Meals

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50 Anti-Inflammatory Meals

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Protein Power: 70 Protein Shake Recipes

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The Wellness Series Meal Plans (Brain Health, Happiness, Immunity, Skin & Sleep)

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Mediterranean Diet Recipe Bundle

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High Protein Recipe Bundle

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The GLP-1 Recipe Bundle

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Autoimmune Recipe Bundle (AIP)

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7 Day Mediterranean Meal Plan + Grocery List w/Weekly Meal Calendar

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7 Day Sugar Free Meal Plan

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7 Day Low Carb Paleo Meal Plan

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Meal Prep Worksheets + Bonus 15 Ingredient Meal Plan