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Vita Vie Retreat

A fitness retreat and weight loss boot camp in Delray Beach, FL to reboot body and mind.

THE WELLNESS SHOP

Vita Vie Retreat
  • Home/
  • ABOUT/
    • ABOUT US
    • Press
  • RETREATS/
    • The Sanctuary Experience
    • Vita Wellness Camp
    • Private Retreat
    • FAQ's
  • WELLNESS/
    • Balance & Well-Being
    • Training + Recovery
    • Pilates + Yoga
    • MINDSET MOMENTUM
    • THE BALANCED BODY
  • SHOP/
  • Blog/
  • BOOK NOW/
    • RATES
    • BOOK - VITA WELLNESS CAMP
    • BOOK - PRIVATE RETREAT
    • BOOK - THE SANCTUARY EXPERIENCE
  • Contact/
  • Sign InMy Account

THE WELLNESS SHOP

  • Filter: Worksheets & Journals
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  • Fitness & Movement/
  • Meal Plans + Recipe Guides/
  • Worksheets & Journals/
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Meal Prep Worksheets
$10.00
A seashell at your feet and views of the ocean – reminding you to slow down. 🐚 Wellness isn’t always found in the big moments. Sometimes it’s in the small glimpse, the stillness, the calm breeze. This is your permission to pause.
Travel Tuesday vibes — Sanctuary style ☀️🌴 Imagine this: no deadlines, just the sound of the water, sun on your skin, and space to simply be. ✨ The sanctuary experience is more than a getaway – it’s a return to yourself. Slow mo
Sippin’ sunshine by the pool. 🍊☀️ Hydration hits different in paradise. Tag your retreat, buddy, and start visualizing your wellness escape with us… 💧✨ #retreat #wellnessretreat #hydrationgoals #poolsidevibes #cleanliving #floridawe
Instructor Spotlight ✨ Meet Ola and Welcome to the Vita Vie Team! “I first discovered yoga in my late 20s - completely by accident. I was on my way to a Pilates class when I impulsively stopped at a hot yoga studio offering a class in Spanish.
LATEST BLOG POSTS
5 GLP-1 Medication Questions Answered: What to Know Before You Start (or Continue)
May 15, 2025
Nutrition
5 GLP-1 Medication Questions Answered: What to Know Before You Start (or Continue)
May 15, 2025
Nutrition
May 15, 2025
Nutrition
Summer Self-Care: How to Thrive During the Warmest Months of the Year
May 15, 2025
Health + Wellness
Summer Self-Care: How to Thrive During the Warmest Months of the Year
May 15, 2025
Health + Wellness
May 15, 2025
Health + Wellness
Meditation for Beginners: How to Get Started (even if you hate sitting still)
May 13, 2025
Health + Wellness, Mindset
Meditation for Beginners: How to Get Started (even if you hate sitting still)
May 13, 2025
Health + Wellness, Mindset
May 13, 2025
Health + Wellness, Mindset
Light & Lean: High-Protein Summer Salads to Fuel Your Body & Support Weight Loss
May 11, 2025
Nutrition
Light & Lean: High-Protein Summer Salads to Fuel Your Body & Support Weight Loss
May 11, 2025
Nutrition
May 11, 2025
Nutrition
The Evening Habits That Set the Tone for a Better Morning (And Life)
May 9, 2025
Health + Wellness
The Evening Habits That Set the Tone for a Better Morning (And Life)
May 9, 2025
Health + Wellness
May 9, 2025
Health + Wellness
Plant-Based Protein Sources That Will Keep You Full (No Tofu Required)
May 9, 2025
Nutrition
Plant-Based Protein Sources That Will Keep You Full (No Tofu Required)
May 9, 2025
Nutrition
May 9, 2025
Nutrition
Slow Living for Summer: 5 Practices to Reconnect and Reset Your Priorities
May 9, 2025
Health + Wellness
Slow Living for Summer: 5 Practices to Reconnect and Reset Your Priorities
May 9, 2025
Health + Wellness
May 9, 2025
Health + Wellness
15 High-Protein Lunches You Can Make in 20 Minutes or Less
May 8, 2025
Nutrition, Recipes
15 High-Protein Lunches You Can Make in 20 Minutes or Less
May 8, 2025
Nutrition, Recipes
May 8, 2025
Nutrition, Recipes
Train Your Brain for Weight Loss Success: 5 Science-Backed Mindset Tools
May 8, 2025
Weight Loss, Mindset
Train Your Brain for Weight Loss Success: 5 Science-Backed Mindset Tools
May 8, 2025
Weight Loss, Mindset
May 8, 2025
Weight Loss, Mindset
How the Mediterranean Diet Supports Healthy Blood Sugar (Even If You’re Not Diabetic)
May 8, 2025
Nutrition, Health + Wellness
How the Mediterranean Diet Supports Healthy Blood Sugar (Even If You’re Not Diabetic)
May 8, 2025
Nutrition, Health + Wellness
May 8, 2025
Nutrition, Health + Wellness

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Phone: 561.231.0693
Email: retreats@bvretreat.com

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©VITA VIE RETREAT, INC 2006 – 2024.
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