Vita Vie Retreat
  • Home
  • ABOUT US Press
  • The Sanctuary Experience Vita Wellness Camp Private Retreat FAQ's
  • Balance & Well-Being Training + Recovery Pilates + Yoga MINDSET MOMENTUM THE BALANCED BODY
  • Fitness & Movement Mindset Weight Loss Self Care Supplements Meal Plans & Recipe Guides
  • Blog
  • RATES & DATES BOOK - VITA WELLNESS CAMP BOOK - PRIVATE RETREAT BOOK - THE SANCTUARY EXPERIENCE
  • Contact
  • Sign In My Account
Vita Vie Retreat
  • Home/
  • ABOUT/
    • ABOUT US
    • Press
  • RETREATS/
    • The Sanctuary Experience
    • Vita Wellness Camp
    • Private Retreat
    • FAQ's
  • WELLNESS/
    • Balance & Well-Being
    • Training + Recovery
    • Pilates + Yoga
    • MINDSET MOMENTUM
    • THE BALANCED BODY
  • SHOP/
    • Fitness & Movement
    • Mindset
    • Weight Loss
    • Self Care
    • Supplements
    • Meal Plans & Recipe Guides
  • Blog/
  • BOOK NOW/
    • RATES & DATES
    • BOOK - VITA WELLNESS CAMP
    • BOOK - PRIVATE RETREAT
    • BOOK - THE SANCTUARY EXPERIENCE
  • Contact/
  • Sign InMy Account
the wellness shop.png
Vita Vie Retreat

A fitness retreat and weight loss boot camp in Delray Beach, FL to reboot body and mind.

THE WELLNESS SHOP

Vita Vie Retreat
  • Home/
  • ABOUT/
    • ABOUT US
    • Press
  • RETREATS/
    • The Sanctuary Experience
    • Vita Wellness Camp
    • Private Retreat
    • FAQ's
  • WELLNESS/
    • Balance & Well-Being
    • Training + Recovery
    • Pilates + Yoga
    • MINDSET MOMENTUM
    • THE BALANCED BODY
  • SHOP/
    • Fitness & Movement
    • Mindset
    • Weight Loss
    • Self Care
    • Supplements
    • Meal Plans & Recipe Guides
  • Blog/
  • BOOK NOW/
    • RATES & DATES
    • BOOK - VITA WELLNESS CAMP
    • BOOK - PRIVATE RETREAT
    • BOOK - THE SANCTUARY EXPERIENCE
  • Contact/
  • Sign InMy Account

THE WELLNESS SHOP

  • Filter: Fitness & Movement
  • All/
  • Fitness & Movement/
  • Meal Plans + Recipe Guides/
  • Worksheets & Journals/
bodyweight workouts for at home vacation and beyond.png
30 Bodyweight Workouts: The Complete Guide for At Home, Vacation, & Beyond
$16.00
cardio collection cover.png
The Cardio Collection: 40 Diverse Cardio Workouts
$14.00
It doesn’t matter how long you’ve waited, paused, or circled the same path—there is always space to begin again. Growth doesn’t rush. Change doesn’t expire. And your next chapter? It starts with a quiet decision to keep
LATEST BLOG POSTS
Confidence and Achievement Blueprint: Living Louder Every Day
Apr 26, 2025
Mindset
Confidence and Achievement Blueprint: Living Louder Every Day
Apr 26, 2025
Mindset
Apr 26, 2025
Mindset
GLP-1 Friendly Food List: Snacks, Shakes & Meals (with Macros!)
Apr 11, 2025
Nutrition
GLP-1 Friendly Food List: Snacks, Shakes & Meals (with Macros!)
Apr 11, 2025
Nutrition
Apr 11, 2025
Nutrition
How To Stop Overthinking: The Quiet Exit From Your Loudest Thoughts
Apr 10, 2025
Mindset
How To Stop Overthinking: The Quiet Exit From Your Loudest Thoughts
Apr 10, 2025
Mindset
Apr 10, 2025
Mindset
Finding Inner Peace During Stressful & Challenging Times
Apr 8, 2025
Mindset
Finding Inner Peace During Stressful & Challenging Times
Apr 8, 2025
Mindset
Apr 8, 2025
Mindset
The Mediterranean Diet: Simple, Satisfying Food List with 2 Day Meal Plan
Apr 8, 2025
Nutrition
The Mediterranean Diet: Simple, Satisfying Food List with 2 Day Meal Plan
Apr 8, 2025
Nutrition
Apr 8, 2025
Nutrition
10 High-Protein GLP-1 Breakfasts to Fuel Your Day
Apr 2, 2025
Recipes
10 High-Protein GLP-1 Breakfasts to Fuel Your Day
Apr 2, 2025
Recipes
Apr 2, 2025
Recipes
The Power of Sound Healing: How Vibrations Promote Wellbeing
Apr 2, 2025
Retreat Information
The Power of Sound Healing: How Vibrations Promote Wellbeing
Apr 2, 2025
Retreat Information
Apr 2, 2025
Retreat Information
Breaking the Mental Health Rut: 8 Unexpected Ways To Reset Your Mind
Apr 1, 2025
Mindset
Breaking the Mental Health Rut: 8 Unexpected Ways To Reset Your Mind
Apr 1, 2025
Mindset
Apr 1, 2025
Mindset
10 GLP-1 Friendly Snacks That Are High In Protein and Low Glycemic
Mar 10, 2025
Recipes
10 GLP-1 Friendly Snacks That Are High In Protein and Low Glycemic
Mar 10, 2025
Recipes
Mar 10, 2025
Recipes
The Science-Backed Benefits of The Mediterranean Diet
Mar 10, 2025
Nutrition
The Science-Backed Benefits of The Mediterranean Diet
Mar 10, 2025
Nutrition
Mar 10, 2025
Nutrition

GET THE COLLECTIVE

The Collective is our once-a-month newsletter. We share educational videos, free workouts, monthly reflections, retreat updates, wellness guides, and so much more.

We respect your privacy.

Thank you for signing up! We’ve added you to the list!

Phone: 561.231.0693
Email: retreats@bvretreat.com

Join Our Team: Careers

©VITA VIE RETREAT, INC 2006 – 2024.
All rights reserved.

QUICK LINKS
Home
Vita Wellness Camp
Private Fitness Retreats
Privacy
Press
About
Shop