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Vita Vie Retreat

A fitness retreat and weight loss boot camp in Delray Beach, FL to reboot body and mind.

THE WELLNESS SHOP: CHECKOUT

Vita Vie Retreat
  • Home/
  • ABOUT/
    • ABOUT US
    • Press
  • RETREATS/
    • The Sanctuary Experience
    • Vita Wellness Camp
    • Private Retreat
    • FAQ's
  • SERVICES/
    • Health & Mindset Coaching
    • Balance & Well-Being
    • Training + Recovery
    • Pilates + Yoga
    • MINDSET MOMENTUM
    • THE BALANCED BODY
  • Blog/
  • SHOP/
  • BOOK NOW/
    • RATES
    • BOOK - VITA WELLNESS CAMP
    • BOOK - THE SANCTUARY EXPERIENCE
    • BOOK - PRIVATE RETREAT
  • Contact/
  • Sign InMy Account
 
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Starting our morning with sandy toes, ocean views, and fresh seaside air ✨
Poolside mornings are the best mornings ✨🌴
Happy place ☀️
Friends who #retreat together 🫶
LATEST BLOG POSTS
Matcha Mousse: A Fun & Nutrient-Packed Dessert
Nov 22, 2025
Food & Nutrition
Matcha Mousse: A Fun & Nutrient-Packed Dessert
Nov 22, 2025
Food & Nutrition
Nov 22, 2025
Food & Nutrition
10 Autoimmune Snacks That Are AIP Compliant
Nov 22, 2025
Food & Nutrition
10 Autoimmune Snacks That Are AIP Compliant
Nov 22, 2025
Food & Nutrition
Nov 22, 2025
Food & Nutrition
Why Change Feels Hard — And How Neuroplasticity Can Help You Build New Habits
Nov 22, 2025
Mindset & Self Care
Why Change Feels Hard — And How Neuroplasticity Can Help You Build New Habits
Nov 22, 2025
Mindset & Self Care
Nov 22, 2025
Mindset & Self Care
Glow From the Inside Out: Your Guide to Becoming Your Most Radiant Self
Nov 18, 2025
Health & Wellness
Glow From the Inside Out: Your Guide to Becoming Your Most Radiant Self
Nov 18, 2025
Health & Wellness
Nov 18, 2025
Health & Wellness
10 Low Glycemic Snacks for Balanced Energy & Better Health
Nov 13, 2025
Food & Nutrition
10 Low Glycemic Snacks for Balanced Energy & Better Health
Nov 13, 2025
Food & Nutrition
Nov 13, 2025
Food & Nutrition
Full Body Strength Circuit (Intermediate to Advanced)
Nov 11, 2025
Movement
Full Body Strength Circuit (Intermediate to Advanced)
Nov 11, 2025
Movement
Nov 11, 2025
Movement
3 Day Low Carb Paleo Meal Plan for Energy and Balance
Nov 11, 2025
Food & Nutrition, Meal Plans
3 Day Low Carb Paleo Meal Plan for Energy and Balance
Nov 11, 2025
Food & Nutrition, Meal Plans
Nov 11, 2025
Food & Nutrition, Meal Plans
Lower Body Workout: Quad & Hamstring Focused Workout for Strength, Tone & Balance
Nov 10, 2025
Movement
Lower Body Workout: Quad & Hamstring Focused Workout for Strength, Tone & Balance
Nov 10, 2025
Movement
Nov 10, 2025
Movement
5 Healthy Holiday Party Appetizers That Actually Taste Amazing
Nov 10, 2025
Food & Nutrition
5 Healthy Holiday Party Appetizers That Actually Taste Amazing
Nov 10, 2025
Food & Nutrition
Nov 10, 2025
Food & Nutrition
7-Day Keto Meal Plan Grocery List + Weekly Planner
Nov 8, 2025
Food & Nutrition, Meal Plans
7-Day Keto Meal Plan Grocery List + Weekly Planner
Nov 8, 2025
Food & Nutrition, Meal Plans
Nov 8, 2025
Food & Nutrition, Meal Plans

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Phone: 561.231.0693
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