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Vita Vie Retreat

A fitness retreat and weight loss boot camp in Delray Beach, FL to reboot body and mind.

Mindset Momentum

Vita Vie Retreat
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    • ABOUT US
    • Press
  • RETREATS/
    • The Sanctuary Experience
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    • Private Retreat
    • FAQ's
  • Wellness Pathways/
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    • RATES
    • BOOK - VITA WELLNESS CAMP
    • BOOK - THE SANCTUARY EXPERIENCE
  • Learning Center/
  • SHOP/
  • Contact/
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  • Home/
  • ABOUT/
    • ABOUT US
    • Press
  • RETREATS/
    • The Sanctuary Experience
    • Vita Wellness Camp
    • Private Retreat
    • FAQ's
  • Wellness Pathways/
  • BOOK NOW/
    • RATES
    • BOOK - VITA WELLNESS CAMP
    • BOOK - THE SANCTUARY EXPERIENCE
  • Learning Center/
  • SHOP/
  • Contact/
  • Sign InMy Account

Vita Vie Retreat

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  • Daily Wellness
  • Food & Nutrition
  • General
  • Mindset & Self Care
  • Movement
  • Weekly Wellness Reset
 

WHO WE ARE

Hi, we’re Vita Vie Retreat! We’re a small team of passionate health professionals who are here to educate, support and motivate you to your health goals. Our passion is helping people find their own unique formula for lasting weight loss and wellness.

We have hand crafted all of these blog posts and products to help you optimize wellness and feel your best. We hope you enjoy them!

Learn More About Us: About Us

 

OUR PROGRAMS

High Protein Reset 🔗

Mediterranean Refresh 🔗

Mindset Momentum 🔗

GLP-1 Blueprint 🔗

 

Favorite Products

Thorne Supplements ↗

Grass-Fed Whey Protein ↗

LivWell Plant Protein ↗

 
 

Affiliate Disclosure

As an Amazon Associate, we earn from qualifying purchases at no extra cost to you. We only share products and resources that we genuinely recommend and that support a healthy, mindful lifestyle.


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Healthy Summer Dessert 🫐 Frozen Blueberry Yogurt Bars

Made with only fresh, Whole Foods - pitted dates, pecans, oats, plain, Greek yogurt, frozen blueberries

Recipe is on our blog - LIB 🔗 

#healthydesserts #summerdessert #healthyrecipes #healthy
Wellness Wednesday - movement with a view ✨

One of the most beautiful parts of retreat wellness is experiencing movement differently. 

Not as punishment.
Not as pressure.
Not as “harder is better.”

But as a way to reconnect with your b
Summer vibes in #delraybeach ☀️🌴 we’re loving the beautiful beachside mornings and ocean views for our morning #retreat classes.
Peaceful easy feeling ✨ that’s what beach sunsets are for 🌙
June is here and we’re ready for the fresh energy ✨

LATEST BLOG POSTS
How to Bridge the Gap Between Physical Fitness and Psychological Health
July 9, 2026
Movement, Mindset & Self Care
How to Bridge the Gap Between Physical Fitness and Psychological Health
July 9, 2026
Movement, Mindset & Self Care
July 9, 2026
Movement, Mindset & Self Care
A Simple GLP-1 Meal Plan You Can Actually Stick With
July 9, 2026
Daily Wellness, Food & Nutrition
A Simple GLP-1 Meal Plan You Can Actually Stick With
July 9, 2026
Daily Wellness, Food & Nutrition
July 9, 2026
Daily Wellness, Food & Nutrition
Why Your Smallest Habit Might Be Your Most Powerful
July 9, 2026
Daily Wellness
Why Your Smallest Habit Might Be Your Most Powerful
July 9, 2026
Daily Wellness
July 9, 2026
Daily Wellness
10 Common GLP-1 Questions I Hear As A Health Coach
July 6, 2026
Daily Wellness
10 Common GLP-1 Questions I Hear As A Health Coach
July 6, 2026
Daily Wellness
July 6, 2026
Daily Wellness
Orange Turmeric Overnight Oats (A Bright, Anti-Inflammatory Breakfast)
July 4, 2026
Food & Nutrition
Orange Turmeric Overnight Oats (A Bright, Anti-Inflammatory Breakfast)
July 4, 2026
Food & Nutrition
July 4, 2026
Food & Nutrition
Forget the Rules: 10 Weight Loss Do's & Don'ts That Actually Work
June 27, 2026
Daily Wellness
Forget the Rules: 10 Weight Loss Do's & Don'ts That Actually Work
June 27, 2026
Daily Wellness
June 27, 2026
Daily Wellness
How to Make Your Wellness Retreat Experience Last After You Get Home
June 27, 2026
General
How to Make Your Wellness Retreat Experience Last After You Get Home
June 27, 2026
General
June 27, 2026
General
High-Protein Nice Cream with a Magic Chocolate Shell
June 27, 2026
Food & Nutrition
High-Protein Nice Cream with a Magic Chocolate Shell
June 27, 2026
Food & Nutrition
June 27, 2026
Food & Nutrition
Why Women Are Choosing Fitness Retreats Over Traditional Vacations
June 22, 2026
General
Why Women Are Choosing Fitness Retreats Over Traditional Vacations
June 22, 2026
General
June 22, 2026
General
Blueberry Yogurt Bars (Healthy Summer Snack or Frozen Dessert)
June 9, 2026
Food & Nutrition
Blueberry Yogurt Bars (Healthy Summer Snack or Frozen Dessert)
June 9, 2026
Food & Nutrition
June 9, 2026
Food & Nutrition

GET THE COLLECTIVE

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We respect your privacy.

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Connect With Us

Phone: 561.231.0693
Email: retreats@bvretreat.com

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Collaborations & Partnerships: Learn More

©VITA VIE RETREAT, INC 2006 – 2025.
All rights reserved.

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