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Vita Vie Retreat
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Vita Vie Retreat

A fitness retreat and weight loss boot camp in Delray Beach, FL to reboot body and mind.

Mindset Momentum

Vita Vie Retreat
  • Home/
  • ABOUT/
    • ABOUT US
    • Press
  • RETREATS/
    • The Sanctuary Experience
    • Vita Wellness Camp
    • Private Retreat
    • FAQ's
  • BOOK NOW/
    • RATES
    • BOOK - VITA WELLNESS CAMP
    • BOOK - THE SANCTUARY EXPERIENCE
  • Learning Center/
  • SHOP/
  • Contact/
  • Sign InMy Account

 

  • Home/
  • ABOUT/
    • ABOUT US
    • Press
  • RETREATS/
    • The Sanctuary Experience
    • Vita Wellness Camp
    • Private Retreat
    • FAQ's
  • BOOK NOW/
    • RATES
    • BOOK - VITA WELLNESS CAMP
    • BOOK - THE SANCTUARY EXPERIENCE
  • Learning Center/
  • SHOP/
  • Contact/
  • Sign InMy Account

Vita Vie Retreat

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  • Daily Wellness
  • Food & Nutrition
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WHO WE ARE

Hi, we’re Vita Vie Retreat! We’re a small team of passionate health professionals who are here to educate, support and motivate you to your health goals. Our passion is helping people find their own unique formula for lasting weight loss and wellness.

We have hand crafted all of these blog posts and products to help you optimize wellness and feel your best. We hope you enjoy them!

Learn More About Us: About Us

 

OUR PROGRAMS

High Protein Reset 🔗

Mediterranean Refresh 🔗

Mindset Momentum 🔗

GLP-1 Blueprint 🔗

 

Favorite Products

Thorne Supplements ↗

Grass-Fed Whey Protein ↗

LivWell Plant Protein ↗

 
 

Affiliate Disclosure

As an Amazon Associate, we earn from qualifying purchases at no extra cost to you. We only share products and resources that we genuinely recommend and that support a healthy, mindful lifestyle.


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Summer naturally invites us to slow down.

The days feel longer. The evenings feel softer. There’s more sunlight, more fresh air, more opportunities to step outside of our routines and reconnect with ourselves.

And honestly, many of us need th
This breakfast will be on repeat! 😋 Caprese scrambled eggs - perfect for summer and for those wanting high protein with a Mediterranean spin. 

Perfect for breakfast any day of the week and elevated enough to serve for brunch. Full recipe at LIB 🔗
Last week, we had a guest at the #retreat who had just started a four-week sabbatical.

We were lucky enough to kick off her time away from work by welcoming her into The Sanctuary Experience. In the true spirit of a sabbatical, she had deleted email
Beach club mornings at the #retreat just hit a little different ☀️💕
Breakfast vibes this morning 😋 a yogurt parfait that you can replicate at home in 5 mins. Recipe below 👇 

3/4 cup plain Greek yogurt 
1/2 cup mixed berries 
1/4 cup no sugar strawberry preserves 
1/4 cup low sugar granola
*bonus: mix 7-10g of coll

LATEST BLOG POSTS
Caprese Scrambled Eggs
May 21, 2026
Food & Nutrition
Caprese Scrambled Eggs
May 21, 2026
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Easy High-Protein Chicken Skewers for Summer (With Sweet Chili Glaze)
May 20, 2026
Food & Nutrition
Easy High-Protein Chicken Skewers for Summer (With Sweet Chili Glaze)
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Healthy Watermelon Sorbet (Easy Summer Dessert)
May 19, 2026
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Healthy Watermelon Sorbet (Easy Summer Dessert)
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How Women Can Rebuild Confidence and Thrive After Divorce
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How Women Can Rebuild Confidence and Thrive After Divorce
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High Protein Grilled Cajun Chicken Salad
May 19, 2026
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High Protein Grilled Cajun Chicken Salad
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30 Easy & Budget-Friendly Mediterranean Diet Meals
May 17, 2026
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30 Easy & Budget-Friendly Mediterranean Diet Meals
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May 17, 2026
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Fiber 101: How To Get More Fiber Without Overcomplicating Healthy Eating
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Food & Nutrition, Daily Wellness
Fiber 101: How To Get More Fiber Without Overcomplicating Healthy Eating
May 17, 2026
Food & Nutrition, Daily Wellness
May 17, 2026
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Refreshing Coconut Matcha Breakfasts (Smoothie, Bowl & Chia Pudding)
May 17, 2026
Food & Nutrition, Daily Wellness
Refreshing Coconut Matcha Breakfasts (Smoothie, Bowl & Chia Pudding)
May 17, 2026
Food & Nutrition, Daily Wellness
May 17, 2026
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The Ultimate Gluten-Free Food List: Whole Food Gluten-Free Eating Made Simple
May 14, 2026
Food & Nutrition
The Ultimate Gluten-Free Food List: Whole Food Gluten-Free Eating Made Simple
May 14, 2026
Food & Nutrition
May 14, 2026
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High Protein Peanut Butter Espresso Chia Pudding
May 14, 2026
Food & Nutrition
High Protein Peanut Butter Espresso Chia Pudding
May 14, 2026
Food & Nutrition
May 14, 2026
Food & Nutrition

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The Collective is our once-a-month newsletter. We share educational videos, free workouts, monthly reflections, retreat updates, wellness guides, and so much more.

We respect your privacy.

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Connect With Us

Phone: 561.231.0693
Email: retreats@bvretreat.com

Join Our Team: Careers

Collaborations & Partnerships: Learn More

©VITA VIE RETREAT, INC 2006 – 2025.
All rights reserved.

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