Enjoy a collection of 50 recipes crafted to align with the Autoimmune Protocol (AIP). With your specific needs in mind, this guide features a delicious variety of meals—ranging from hearty soups and nourishing bowls to flavorful mains and vibrant veggie-forward dishes—all designed to be simple, satisfying, and trigger-free.

These recipes are grain-free, legume-free, nightshade-free, egg-free, dairy-free, nut- and seed-free, and free of processed foods or refined sugars, making it easy to enjoy meals that support your health and reduce inflammation.

Perfect for lunches or dinners, these recipes help take the guesswork out of autoimmune-friendly cooking.

What’s Inside:
50 AIP-Compliant Recipes (mix of lunches and dinners)
Grain-Free, Dairy-Free, Egg-Free, Legume-Free, Nut- & Seed-Free
No Processed Foods or Refined Sugars
Aligned with the AIP Elimination Phase
Simple, Whole-Food Ingredients

Nutrition Information Included for Each Recipe:

• Calories per serving

• Macro Information: Carbs, Protein, and Fat (grams per serving)

Recipe Information Included:

• Number of Ingredients

• Total Time

• Servings per Recipe

• Recipe Instructions

Instant Access – Get the PDF Recipe Guide immediately upon purchasing.

📄 PDF Version Only (Digital Product)
⚠️ Due to the nature of digital products, there are no refunds for this product.

Enjoy nourishing meals that make autoimmune-friendly eating easier!