We love HIIT workouts during our fitness retreats. They’re a great way to burn calories, challenge the body and experience new movements in a workout. Plus, this style of working out is perfect for those who don’t have a lot of time in general or done’t like spending a ton of time working out.
Ready to torch calories, tone your body and sweat it out? Burn baby, burn with this 20 minute full body HIIT workout.Read More