I feel like there’s this idea that healthy food either has to be boring and take little time or is complicated and requires 30 steps to make a really great meal. I don’t know about you, but I like to live somewhere in the middle with a hit of really easy sprinkled into my weekday meals.

So may people I talk with have this thought process that that eating healthy—or following something like the Mediterranean diet—has to be complicated. That’s actually not true and I’ve set out to find and make really delicious, healthy meals in a way that makes them easy, accessible and affordable for people. I tend to eat a lot of Mediterranean food and love the Mediterranean diet for so many reasons (hence the reason you see a lot of it here on the site) but I love to make it fun, fresh, and simple.