As the year comes to a close, we’re thrilled to announce a special addition to our fitness and wellness retreats that makes them more than ever. Beginning this December, all retreat guests will receive an exclusive opportunity to choose one of our premier wellness programs—The Balanced Body or Mindset Momentum—as an added value to their retreat package.

This exciting enhancement is designed to extend the benefits of your retreat beyond your time with us, helping you build lasting wellness and balance in your daily life. Whether you’re looking to deepen your health journey or develop a more resilient mindset, these programs are the perfect companions to your retreat experience.

About Our Retreats

Our fitness and wellness retreats are crafted to provide an immersive escape, focusing on rejuvenation, personal growth, and reconnecting with your health goals. Nestled in a stunning tropical setting, these retreats combine expertly designed fitness sessions, guided wellness activities, and mindful practices to help you reset and recharge. Now, with the inclusion of your choice of The Balanced Body or Mindset Momentum, you’ll have the tools to sustain your progress long after the retreat ends.

Your Program Options

MINDSET MOMENTUM

Your mind is your home—take care of it.

This 12-week digital program is your step-by-step guide to transforming your mindset. With tools to reframe limiting beliefs, build emotional resilience, and cultivate gratitude, Mindset Momentum equips you with the skills to:

Overcome obstacles with confidence.
Foster a balanced, purposeful outlook.
Align your mindset with your health, career, and personal growth goals.

From guided affirmations to expert-curated resources, you’ll find everything you need to rewire your thinking and create a life you love. It’s the perfect program for anyone seeking lasting change, whether your focus is on weight loss, career milestones, or achieving greater balance in your life.

THE BALANCED BODY

No more one-size-fits-all health plans. The Balanced Body is about finding what works best for you. This 18-module program empowers you to:

Build sustainable habits with personalized strategies.
Master energy balance and intuitive eating.
Access meal plans, workout guides, and tracking tools to stay on track.
Cultivate a healthier relationship with food, fitness, and your body.

This program includes bonus tools like the Bodyweight Workout Guide and Cardio Collection Guide, as well as 4-week meal plans with grocery lists. Whether you’re starting fresh or looking to refine your approach, The Balanced Body helps you achieve results that last.

Programs Available to Everyone

Not attending a retreat? Both Mindset Momentum and The Balanced Body are also available as standalone programs. You can choose between:

Self-Paced: Work through the program at your own speed with lifetime access.
Fully Coached: Join our 12-week virtual wellness coaching program for personalized support, accountability, and guidance.

No matter how you choose to engage with these programs, they’re designed to fit seamlessly into your life and support your journey toward holistic wellness.

A Retreat to Remember

Imagine combining the restorative power of a fitness retreat with the transformative potential of these programs. By joining us on retreat, you’ll not only experience a rejuvenating getaway but also gain the resources to maintain your progress when you return home. It’s the ultimate package for those seeking a fresh start in the new year.

Book Your Spot Today

Spaces for our retreats fill quickly, and this added value makes them even more popular. Don’t miss your chance to begin your wellness journey with expert support, breathtaking ocean views, and tools that deliver lasting results.

Visit HERE to book your retreat and learn more about The Balanced Body and Mindset Momentum. Let’s make the rest of 2024 and into 2025 your year of growth and evolution!