This recipe guide includes 50 Mediterranean Diet One Pan, One Pot Meal Recipes.

Formulated by experts with the Mediterranean Lifestyle in mind, these recipes represent the Mediterranean Diet principles - moderate protein, colorful fruit and vegetables, whole grains, healthy fats, whole fresh unprocessed foods.

From a Pesto Chicken Bake to Pita Pizzas, Mediterranean Scrambled Eggs, Parmesan Kale Skillet, and Lemon Strawberry Breakfast Bowl, this guide is loaded with nutrient dense recipes to boost wellness.

• 50 Recipes

• Mediterranean Diet Inspired

• Nutrition Information Included for Each Recipe

  • Calories per serving (average is 250 - 270 calories per serving)

  • Macros (protein, carbs, fats)

  • Micros (vitamin and mineral profile for each recipe)

• Recipe Info

  • Total number of ingredients

  • Preparation time

  • Number of servings per recipe

  • Instructions

• PDF download, Immediate Access Upon Purchase

• Due to the digital nature of this product, refunds are not available.

• Enjoy the recipes!