Superfood Chocolate Chip Cookies
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These are my new FAVORITE cookies. They are a definite go to when I want something sweet but without all of the sugar load and the grains that other cookie recipes have. Over the last few years, I’ve discovered that I’m pretty carbohydrate sensitive. For that reason, I’ve tried to avoid any refined sugars at all cost (the occasional indulgence is bound to happen) as well as most refined grains. I still want to enjoy food and enjoy my favorites – just without the junk.
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Breakfast can look a little different when you’re eating with a GLP-1 in the mix. Appetite may be lower, so instead of focusing on eating a large breakfast, the goal is to make the food you do eat count.
That means prioritizing protein, fiber-rich non-starchy carbohydrates, and a little healthy fat to create a balanced meal that is satisfying without being overly heavy. These 10 breakfasts are simple, budget-friendly, and designed to provide approximately 25 to 30 grams of protein per serving.
You don't need specialty foods or complicated recipes. Most of these meals use simple ingredients you can find at any grocery store, and many can be prepped ahead for busy mornings.