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Vita Vie Retreat

A fitness retreat and weight loss boot camp in Delray Beach, FL to reboot body and mind.

THE WELLNESS SHOP: CHECKOUT

Vita Vie Retreat
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    • ABOUT US
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Healthy Summer Dessert 🫐 Frozen Blueberry Yogurt Bars

Made with only fresh, Whole Foods - pitted dates, pecans, oats, plain, Greek yogurt, frozen blueberries

Recipe is on our blog - LIB 🔗 

#healthydesserts #summerdessert #healthyrecipes #healthy
Wellness Wednesday - movement with a view ✨

One of the most beautiful parts of retreat wellness is experiencing movement differently. 

Not as punishment.
Not as pressure.
Not as “harder is better.”

But as a way to reconnect with your b
Summer vibes in #delraybeach ☀️🌴 we’re loving the beautiful beachside mornings and ocean views for our morning #retreat classes.
Peaceful easy feeling ✨ that’s what beach sunsets are for 🌙
June is here and we’re ready for the fresh energy ✨

LATEST BLOG POSTS
Why You Keep Getting Stuck At the Same Weight (And What To Do About It)
July 26, 2026
Daily Wellness
Why You Keep Getting Stuck At the Same Weight (And What To Do About It)
July 26, 2026
Daily Wellness
July 26, 2026
Daily Wellness
Healthy Bang Bang Chicken Skewers
July 26, 2026
Food & Nutrition
Healthy Bang Bang Chicken Skewers
July 26, 2026
Food & Nutrition
July 26, 2026
Food & Nutrition
Constipation on a GLP-1? Here's Why It Happens (and What You Can Do About It)
July 25, 2026
Daily Wellness
Constipation on a GLP-1? Here's Why It Happens (and What You Can Do About It)
July 25, 2026
Daily Wellness
July 25, 2026
Daily Wellness
Bruschetta Grilled Chicken with Sun-dried Tomatoes
July 25, 2026
Food & Nutrition
Bruschetta Grilled Chicken with Sun-dried Tomatoes
July 25, 2026
Food & Nutrition
July 25, 2026
Food & Nutrition
Nature as Medicine: Why Stepping Away From Your Daily Routine Can Help Soothe Your Nervous System
July 23, 2026
Daily Wellness
Nature as Medicine: Why Stepping Away From Your Daily Routine Can Help Soothe Your Nervous System
July 23, 2026
Daily Wellness
July 23, 2026
Daily Wellness
10 Healthy Trader Joe's Meals That Take 10–15 Minutes
July 21, 2026
Food & Nutrition, Daily Wellness
10 Healthy Trader Joe's Meals That Take 10–15 Minutes
July 21, 2026
Food & Nutrition, Daily Wellness
July 21, 2026
Food & Nutrition, Daily Wellness
Family-Friendly Healthy Meals: Build Your Own Salad Bar
July 19, 2026
Food & Nutrition
Family-Friendly Healthy Meals: Build Your Own Salad Bar
July 19, 2026
Food & Nutrition
July 19, 2026
Food & Nutrition
Broccoli Crunch Salad with Chickpeas (Easy For Meal Prep)
July 19, 2026
Food & Nutrition, Daily Wellness
Broccoli Crunch Salad with Chickpeas (Easy For Meal Prep)
July 19, 2026
Food & Nutrition, Daily Wellness
July 19, 2026
Food & Nutrition, Daily Wellness
Investing in Yourself: Simple Ways to Create More Happiness Every Day
July 18, 2026
Daily Wellness
Investing in Yourself: Simple Ways to Create More Happiness Every Day
July 18, 2026
Daily Wellness
July 18, 2026
Daily Wellness
Blueberry Cheesecake Overnight Oats (Meal Prep Breakfast with 13g of Protein)
July 13, 2026
Food & Nutrition, Daily Wellness
Blueberry Cheesecake Overnight Oats (Meal Prep Breakfast with 13g of Protein)
July 13, 2026
Food & Nutrition, Daily Wellness
July 13, 2026
Food & Nutrition, Daily Wellness

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Phone: 561.231.0693
Email: retreats@bvretreat.com

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©VITA VIE RETREAT, INC 2006 – 2026.
All rights reserved.

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