8 Ways To Turn Your Home Into A Spa
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That feeling the moment you walk into a spa… It’s that exhale that releases all of the tension and stress going on in your mind and body that’s so appealing. I love going to the spa. For me, spa equals total body relaxation and the ultimate in tranquility. This type of stress reduction is so healing for the body and mind. Obviously, part of going to the spa is getting out of your environment. Most of us can’t get to the spa daily though. Time and or money restrictions prevent us from entering that serene environment to unwind.
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Looking for a fresh, flavorful salad that fits into an anti-inflammatory eating pattern? This Creamy Dill Chicken Salad combines tender chicken breast, crisp romaine lettuce, fresh dill, walnuts, and black olives with a creamy homemade dressing made from extra virgin olive oil and apple cider vinegar.
It's a delicious Mediterranean-inspired chicken salad that comes together in about 30 minutes. With lean protein, healthy fats, and plenty of fresh ingredients, it's a satisfying option for lunch or an easy weeknight dinner.