3 Best Protein Cookies
/Protein cookies seem to be the new thing. Everywhere I go, everywhere I look in the grocery store or convenient store there seems to be a protein cookie staring back at me. I love the concept and I love the fact that food manufacturers are making an effort to produce something better than the regular old sugar laden cookie. I know what you’re thinking… Yes, a lot of the “protein cookies” out there are still junk but some of them aren’t so bad (in taste or ingredients).
I was curious about these new cookies and I’ll try anything once. So, I made it my job to taste test some of the most common protein cookies out there. I’ve tasted at least 10 from grass-fed whey to vegan protein cookies. It’s a hard job but someone’s got to do it! Ok but seriously, I wanted to see what all of the fuss is about. I picked three of my favorite protein cookies from the bunch to share with you.
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Let’s be honest: weekends can look very different from the rest of your week. This is a common theme that we hear both from our wellness retreat guests and our coaching clients.
Your schedule changes. You may eat out more. There are dinners, happy hours, birthday parties, travel, family activities, brunch, sleeping in, and maybe a few things you didn’t plan for. That’s normal and these things often pop up especially on weekends.
A healthy lifestyle has to work on the weekends, too.