I decided to write this post because this is a common conversation that I have with retreat guests and lifestyle coaching clients. So many people are looking for a quick, easy yet healthy option to take as a snack. Whether you’re a busy mom or dad or you travel for work, protein bars can be an easy, convenient supplement to your daily food intake.

I also decided to write this post because I am always searching for the best protein bars that are healthy and don’t have a ton of junk in them. I like bars with just a few ingredients if possible, that are lower in sugar and have a good ratio of protein, carbohydrates and fat.