Imagine waking up to the gentle sound of waves lapping against the shore, the sun rising over the sparkling waters of the Atlantic Ocean. You step onto your balcony and take in the breathtaking view of Delray Beach, Florida—a perfect blend of tranquil beauty and vibrant energy. This is the start of your personalized wellness retreat, where every detail is tailored to your individual needs and goals.
Read MoreIn today's fast-paced world, finding time to prioritize our well-being often takes a backseat to our busy schedules. However, amidst the hustle and bustle of daily life, it's crucial to carve out moments for self-care and rejuvenation. One powerful way to do so is by embarking on a wellness retreat—a holistic experience designed to nurture your mind, body, and soul.
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Hi, I’m Margot! I’m the creator and founder of Vita Vie Retreat. I’ve been in the fitness and nutrition industry for over 24 years. I’m a nationally certified Health Coach, a certified Personal Trainer, certified Nutrition Coach and I love supporting people in reaching their health and wellness goals.
I bring to you my own experience with health and weight loss coupled with my professional experience. It took me time and experimentation to find what works for me. I know this journey can be challenging at times so being able to share tips and motivation from different lenses means I have the opportunity to be even more supportive for all of you.
I, along with my team, have hand crafted all of these blog posts and products. We hope you enjoy them!
Work with us 1 on 1. Click here to learn more: Vita Health Coaching
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