Affirmations To Change Your Mindset

This week’s Weekly Reflection is a set of affirmations. Why are affirmations helpful? They can help to change our mindset, our thoughts & beliefs and help us to focus forward on what we want rather than what we don’t. In addition, they help to highlight strengths, reinforce qualities that we want to strengthen and allow us to begin changing any stories that we hold about ourselves. Hope you enjoy these! Feel free to share any affirmations you use in the comments below:

I am limitless.

I always assume the best.

Every day, I keep getting better and better.

Everything is possible.

I am confident, capable, and powerful.

Need support in reaching your goals or shifting your mindset? Sign up for personalized health & mindset coaching now - Vita Coaching.