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Vita Vie Retreat

A fitness retreat and weight loss boot camp in Delray Beach, FL to reboot body and mind.

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Vita Vie Retreat
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March 19, 2019

5 Gluten Free Noodle Alternatives

March 19, 2019/ Margot Rutigliano
5 Gluten Free Noodle Alternatives

Pasta dishes are delicious but if you’re like most people, you want to enjoy those wonderful dishes without all of the carbs and the guilt. Luckily, healthy nutrition and cuisine have paired up over the last few years. There are many alternatives to the traditional pasta.

Read More
March 19, 2019/ Margot Rutigliano/ Comment
Nutrition
gluten free, pasta, healthy food
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Hi, I’m Margot! I’m the creator and founder of Vita Vie Retreat. I’ve been in the fitness and nutrition industry for over 24 years. I’m a nationally certified Health Coach, a certified Personal Trainer, certified Nutrition Coach and I love supporting people in reaching their health and weight loss goals.

I bring to you my own experience with health and weight loss coupled with my professional experience. It took me time and experimentation to find what works for me. My passion is helping people find their own unique formula for lasting weight loss and wellness. I know this journey can be challenging at times so being able to share tips and motivation from different lenses means I have the opportunity to be even more supportive for all of you.

I, along with my team, have hand crafted all of these blog posts and products. We hope you enjoy them!

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Welcome to wellness 👌 Ready to greet you are our amazing team members and a luxury resort newly reimagined ✨ Relax and rejuvenate underneath the palms and in a resort that’s well appointed for your ultimate comfort. 

Location: The Seagate

#w
Balance training with a view ✨our 1:1 wellness retreats offer a custom crafted experience for each guest to enjoy.
Mother Nature showing off in Delray Beach this spring ✨ From palm trees to pansies, we’re enjoying the season of Spring 🌸

#beachview #beachvibes #naturephotography #flowersinbloom #instagood
Summer is looking bright ☀️ and those beach club views never dull. 

Wellness all day, relaxation time, fresh ocean views and a total body reset - that’s what our retreat is made of. 🔗 at the top ✨
Weekend Affirmations ✨ Thoughts to think through as we head into a holiday weekend in the US. How and where do you want to focus your mind this weekend? 

#inspiration #motivation #wordsoftheday #mindset #mindsetmatters #inspogram #vitavieretreat

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