THE WELLNESS SHOP
The Power Shake Guide: 70 Recipes + DIY Shake Builder
The Power Shake Guide: 70 Recipes + DIY Shake Builder
Take the Work Out of Planning Your Protein Shakes
Discover the ultimate guide to nutritious and delicious protein shakes with our Power Shake Guide! Packed full of essential nutrients, our shakes ensure you get a healthy balance of protein, colorful veggies, fruits, and healthy fats. Perfect for busy lifestyles, these shakes are easy and convenient to take on the go. Prepare them ahead of time and store them for effortless meal prep.
What’s Inside:
70 Done-for-You Shake Recipes: Each recipe comes with detailed calorie and macro breakdowns, ensuring a healthy balance of protein, carbs, and fats.
Themed Recipes
Enjoy 25 traditional shake recipes
15 chocolate-themed recipes
20 fall and holiday-based recipes
10 Specialty Shakes
Hyperlinked: List of recipes is hyperlinked for easy navigating throughout the guide.
Tips, Ideas, and Modifications: Customize your shakes to fit your unique needs with our helpful tips and modification suggestions.
7 Step DIY Shake Builder: Learn how to create your own shakes with simple 7 step process. Complete with ingredient ideas, it’s perfect for making substitutions to our recipes to meet your needs as well.
Shake Planner: Plan which shakes you’ll have and map out the ingredients you’ll need with our interactive shake planner.
Digital Interactive Fillable PDF: Easily download and interact with the guide on any device, or print it out for a handy physical copy. Type directly into the shake planner for easy planning and grocery list making.
Format:
Immediate PDF download
PDF Download only
Print-ready PDF for those who prefer a physical copy
Start your journey to healthier, more convenient meal planning with the Power Shake Guide. Get it now and take the guesswork out of your nutrition!