Vita Vie Retreat at The Seagate Hotel & Spa

Vita Vie Retreat at The Seagate Hotel & Spa

Ready to invigorate your body and rejuvenate your mind? Our exhilarating fitness retreats are paired with luxurious, relaxing accommodations so you can have the best of both worlds. The Seagate Hotel & Spa has been our premier partner hotel since 2015. We love partnering with such a beautiful property that boasts a number of amenities for our guests to enjoy. Our focus is to provide the best fitness retreats available. Partnering with a property that focuses on a true attention to detail affords us the opportunity to enhance the guest experience on the hospitality end as they enjoy their fitness retreat.

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What To Pack For Your Fitness Retreat

What To Pack For Your Fitness Retreat

You’ve signed up for a fitness retreat (Hopefully, it’s with us!) and you’re probably really excited. You should be! Embarking on an active vacation is a fantastic thing. It’s a journey all in itself. It includes lots of movement (some you’ve done before and some you might not have), hard work, making new friends or acquaintances, pushing yourself to the limit, spa treatments, down time, fresh and delicious food and a snuggly bed to lie down in at night and recover from the day’s events.

If you’re like most people, you booked your trip roughly 1 month in advance. You’ve taken off work and maybe even arranged child care if you have kids. You’re planning your time away and now it comes down to what to bring. How do you even pack for a fitness retreat? What to wear? What essentials should be packed and what are you not thinking about that you should bring?

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Top 9 Favorite Fitness Accessories

Top 9 Favorite Fitness Accessories

Have you been to a retreat with us? Did you love some of the items we used? From our stability discs to our room spray, we’ve put together a post so you can find all of your favorite products that you liked from the retreat.

The best part? All of these products can be used at home easily. You never have to skip a workout! Whether you like to workout at home or you don’t have time to get to the gym, these fitness products are perfect for at home or to travel with.

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Top 4 Reasons To ATTEND A FITNESS RETREAT

Top 4 Reasons To ATTEND A FITNESS RETREAT

Have you ever thought about joining us for a retreat but wondered what the benefits would be? More importantly, have you considered a fitness vacation but just aren’t sure if you ‘d like it or what it would be like? Rest assured, you’re not alone. We receive many emails and phone calls each week from curious potential clients wondering what the fuss is all about. In addition, many people ask us why they should attend a fitness retreat – and more specifically our fitness retreat. So to answer the questions, I’ve put together a list of our top four reasons why you should attend a fitness retreat.

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